Tag: Mental Gym

  • noiz viol8ion blog #404 – Mental Challenge

    noiz viol8ion blog #404 – Mental Challenge

    Writing and producing music is a mental challenge. The blank DAW (digital audio workstation) is exciting and intimidating at the same time. Infinite ideas flow through my mind. Internal dialogue is all questions. Where do I even start?

    After I get started it opens doors to completely different universes. Does this work or should I go back?

    Doubt sets in if you sit for too long that is why its best to keep on moving. Don’t think and just go with your instincts.

  • Blog #271 – Do you go to the Mental Gym?

    Blog #271 – Do you go to the Mental Gym?

    How strong is your mind? Do you have control of you mind or does it control you?

    When you get into a stressful situation can you handle it or do you break down?

    If there is a conversation with your boss or partner that is heated, Do you get carried away in emotion or can you keep your cool?

    There are many practices you can do to train your mind and training your mind is just as important as training your body.