I should only focus on what I can control.
A lot is out of our control but a lot is in our control.
My thoughts and actions are in my control (mostly)
Other people’s thoughts and actions are out of my control (mostly).
I can focus on the meaning I give to things. I can control the results I am going after. I can control my habits, my goals, how I treat people, how I treat myself and my intentions.
The only way to better your situation is to focus on what you have control of. Most often this is yourself. You have control of your attitude. You have control of your actions. You have control over your decisions. If you focus on these things and work on improving in the areas of your control the things around you will get better. Small incremental improvements over long periods of time end up in huge results.
Do things that support your Health.
Do what supports your Wealth.
Do what makes you Happy.
Do things that spread Love.
This are four pillars of life to measure your actions. If all your actions go into one of these things the quality of your life will improve.
People notice the way you treat them. They notice they way you look at them. The hear the words you say to them. People feel the way they are treated. Every interaction you have with someone can leave them feeling some type of way. Put yourself in their shoes and think of how you would like to be treated. They will remember you for how you made them feel. Did you fill them up with love and positivity or did you belittle and hurt them?
The action you take is the real power.
Knowledge can guide you on which actions to take. The results from these actions are your manifestations. The more you manifest what you want the more satisfaction will come. But first you need to know what you want. Then you research, study and gain knowledge in how to get those results.
You already know what to do just do it!
When life is full of questions it can get overwhelming. The uncertainty of it all can drive anyone mad. What do I want to do with my life? How am I going to pay bills? Who am I going to marry? Do I want to have kids? How can I be healthy? How can I be happy? Who loves me? What do I believe?
There are so many questions that can be answered in so many different. I must know who I am to answer these questions. If I get the answer wrong then I need to ask and answer the question again. The better questions I ask myself, the better answers I will come up with. The next challenge is turning these answers into action.
There is a dark depressive beast in all of us. It loves when we make excuses. It loves when we doubt ourselves. It loves when we overthink and procrastinate. The beast feeds on all of this negative energy. Every time you don’t do something you want to do or every time you lie to yourself you are feeding the beast a big juicy steak. Until you are free from the beast you will not be free. Until the beast no longer scares you then you will live in fear and regret. Take control of your thoughts and actions. Take control of your decisions.
Do you set a high bar or keep it low?
It’s easy to lower the bar once you have failed multiple times. Once you lower the bar once you lower it again and then you begin accepting things below your standards. Your life is deteriorating and you don’t know why. You are scared to take risks and go into conservation mode. You know your not happy but don’t know what to do. You dug yourself into a whole and don’t know how to get out.
It is up to you to change your lifestyle. Change your goals. Change your actions. Raise your standards. There is nothing in your way besides yourself.
The mind and body are highly entuned. There is incredible mechanisms built into it that make you right now matter what. Your body hates your mind to lie to it so that no matter what you say you will be right. For example if you think you can do something or you think you can’t do something your body will make it true. Your beliefs control the actions that you take. If you chose empowering beliefs then you will have empowering actions.
To make thing better you must fully accept how things are. Do no deny or look over anything. Accept full responsibility of your situation and changing your situation. Accept the good and the bad. It is you who made the decisions that has got you to where you are and it will be you that makes the decisions that will get you to where you want to go. Accept the consequences of your actions. Accept the outcomes of your decisions.
noiz viol8ion 