The passage of time can be your best friend or your worst enemy.
A body at rest will remain at rest, and a body in motion will remain in motion unless it is acted upon by an external force
Isaac Newton
All those items on your todo list. All those thing you should do. All the things you want to do but don’t have time. All of these things are remaining at rest because they are not acted up.
This is why if something is important to you then even the smallest progress is better than nothing. You are either getting better or worse. You are either progressing towards something or you are not. Time is your friend. Keep good things in motion and bad things at rest.