The now is all you have and is all you will ever have. The past is our faint recall of emotionally charged events. The future is a hope, a dream or a nightmare. Everything you see is through a filter. A filter created by your past experiences and expectations of the future. Embrace the moment… Continue reading noiz viol8ion blog #349 – Live in the NOW!
One of my greatest fears is to have regrets when I'm older. I want to live my life in a way that will limit this fear. I do not want to be paralyzed by fears. I want to be empowered by them. The goal is to live my life to the fullest. I want to… Continue reading noiz viol8ion blog #348 – No Regrets and No Fears
All you have is your memories so make them great ones. I hear when you die that your life will flash before your eyes. You will relive all the ups and downs. You are the one writing this movie. Right now you have the ability to change the plot. You can change the characters. You… Continue reading noiz viol8ion blog #347 – Make Great Memories
Get excited and get happy for no reason. Do not make it where you need a reason or something has to happen for you to be excited. For you to be happy, you have to practice being happy. If you want to get better at anything then you have to practice. You must build the… Continue reading noiz viol8ion blog #346 – Happy for No Reason
If you chase the squirrel it will run away. The squirrel can feel your energy and does not want to be caught. The squirrel has many predators and does not want to be someone's lunch. It has a prey mentality. There is a fight or flight mentality and the squirrel choses the flight path at… Continue reading noiz viol8ion blog #345 – Are you chasing the squirrel?
Start your day being grateful for everything and everyone in your life. Thank the world for all that it has done and hasn't done for you. Ask to be of service in the best way possible. Ask to be a good tool and how to sharpen. Ask how to improve. Ask for strength. Surrender yourself… Continue reading noiz viol8ion blog #344 – Are you starting your day like this?
Life is a careful balancing act of multiple areas of your life. Each area requires your full attention. Whether it be staying on top of your finances, working out, staying healthy, developing relationships, working on your job. Plus many more important things. The one thing all these have in common is they revolve around you.… Continue reading noiz viol8ion blog #343 – Life is Plate Spinning
Hold yourself accountable or find a friend to hold you accountable. There is always consequences for your actions. You must reward good behavior and punish bad behavior. What happens if you do not do what you say you will? What happens if you do?
S - Specific M - Measurable A - Attainable R - Relevant T - Timebound Once you set a SMART goal it is much easier to know what to do, when to do it and how to do it.
Putting a date on the calendar gives you a target to shoot for. If you are a procrastinator like me then if something isn't due then it will not get done. This is due to Parkinson's Law which states that work expands so as to fill the time available for its completion. People usually take… Continue reading noiz viol8ion blog #340 – Deadlines! Deadlines! Deadlines!