noiz viol8ion

Author: noiz viol8ion

  • Blog #253 – What is Your Primary Question?

    Blog #253 – What is Your Primary Question?

    Everyone has one question they ask constantly.

    What this question is will direct what you focus on and the decision you make.

    Do you know your primary question?

    One of Tony Robbins primary questions is, “How can I enjoy how perfect things are and make them better valiantly and more enjoyable for everybody?” This question presupposes everything is already perfect (which it is!)

    Everything is exactly as it should be and it is your job to make sense out of the chaos, to find joy and happiness in the world.

  • Blog #252 – Frustration vs Patience

    Do no get frustrated.

    Be patient once you have started something to stick with it for the results to come.

  • Blog #251 – Get more done in less time with this

    Deadlines. Set them and meet them.

  • Blog #250 – The Formula for Greatness

    Blog #250 – The Formula for Greatness

    Greatness is consistency over a long period of time.

    In Grit: The Power of Passion and Perseverance, Angela Duckworth describes success as:

    Talent * Effort = Skill ==========> Skill * Effort = Success/Greatness

    If you notice EFFORT counts twice as you are trying to reach the pinnacle of success. Through Effort (practice and repetition) you will get better and the reward will get greater.

  • Blog #249 – Be IP not PI

    Blog #249 – Be IP not PI

    Be “Impatiently Patient” over “Patiently Impatient”.

    Whatever it is you want. A new career, to be healthier, to make more money, to find a significant other, to learn a new skill, literally anything. Mainly the thing in your head that is saying, “I should really start ________ing.”

    DO IT NOW! Stop waiting for the right time. Stop waiting to be better. Stop wishing things were different.

    Start DOING!

  • Blog #248 – Everyone does these two things.

    Blog #248 – Everyone does these two things.

    1. Avoids Pain
    2. Seeks Pleasure

    This is how you and everyone else operates. If you are willing to sacrifice short term pain for long term pleasure then you will be successful.

  • noiz viol8ion podcast #9 – Allegra Kaough, The Naked Dog, Understanding your dog during COVID-19

    Allegra Kaough, owner of The Naked Dog, talks about her journey through horsemanship to owning a dog training company. She has a unique style of dog training that gets great results. Listen to this episode and hear her tips to better understand your dog and how to get a more well behaved dog.

    The Naked Dog is in Austin, TX: https://www.thenakeddogaustin.com/

    My Website: https://noizviol8ion.com/

    Video

    Audio

  • Blog #247 – Be in the driver seat of your emotions.

    Blog #247 – Be in the driver seat of your emotions.

    We often hear that emotions are like a roller coaster and we are just along for the ride.

    I would say that emotions are more like driving a car. You do not have control of the road but you have control over the car. You are able to steer and avoid potholes or you are also available to put the car on autopilot like the rollercoaster.

    Once you take control and responsibility of yourself. You are free to travel on your favorite roads and avoid your least favorite.

    If you see a fork in the road choose the path to happiness.

  • Blog #246 – Are you giving yourself opportunities to win?

    Blog #246 – Are you giving yourself opportunities to win?

    Determine your standards for what is acceptable.

    I am harder on myself than anyone else. This lets me handle criticism well but is not good for self acceptance.

    Sometimes the standards we set for ourselves our unachievable. We can have huge enormous goals but we also have to have micro goals. These micro goals give pleasure and momentum through small wins. Eventual enough small wins add up to big results.

  • Blog #245 – Know your why

    Blog #245 – Know your why

    The actions you take always have a motivation behind them. It is your job to know yourself well enough to know why you do the things that you do.

    Every little thing that you do has a reason behind it and too many times the reason is, “That’s the way it’s always been done.” or “That’s the way I was taught.”

    Be curious in finding out your true motivations and you may take different actions and be more fulfilled.