noiz viol8ion

Author: noiz viol8ion

  • Blog #243 – Dopamine Kicks

    Blog #243 – Dopamine Kicks

    Your brain is designed to be easily distracted. The first humans needed to be aware of a rustle in the bushes because it might be a tiger jumping out to eat them.

    This means when we are focused on our work any text, email, call can distract us from the task at hand. With smartphones and computers in front of us we know where to get little hits of dopamine. Once we hit a road block on the work at hand we have our patterns and outs to run to.

    The distractions are endless and if you do not focus and work on your focus then you will not accomplish anything.

    You must be able to sit with the uncomfort and solve your problems.

  • Blog #242 – Are you on Autopilot

    Blog #242 – Are you on Autopilot

    Most of what you do on a daily basis you are on autopilot. When you wake up, snooze (or not) your alarm, drink coffee, drive to work, park in the same spot, go to your desk, the way you say hello, the way you respond when someone asks, “How are you?” , driving home, getting ready for bed. All of these you do the exact same thing every single day.

    Doing the same thing saves mental energy but we can fall into habits. Some good and some bad.

  • Blog #241 – Questions for a crisis

    Blog #241 – Questions for a crisis

    When you are in a challenging situation ask yourself these question to get over it.

    What is good about this problem?

    What can I learn from this problem?

    What is great about this problem?

    What is not perfect yet?

    What am I willing to do to make it the way I want?

    What am I not willing to do to make it the way I want?

    How can I enjoy the process?

    If you ask yourself these question then you will be well on your way to achieving enjoyable results.

    *Questions from Tony Robbins

  • noiz viol8ion podcast #8 – Dr. Murphy, D.C. Pure Relief Chiropractic

    noiz viol8ion podcast #8 – Dr. Murphy, D.C. Pure Relief Chiropractic

    Video

    Audio

    Dr. Murphy is a Chiropractor who owns Pure Relief Chiropractic in Austin, Texas. We discuss his interest and journey to becoming a Chiropractor. We also discussed his business and operations during the difficult time of Covid-19. He talks about what he does and the benefits, as well as the importance of alignment and choosing the right Chiropractor for your needs.


    Book an appointment with Dr. Murphy here: http://getpurerelief.com/  


    My website: https://noizviol8ion.com/

  • Blog #240 – Born in the USA

    Blog #240 – Born in the USA

    This is the land of opportunity.

    If you have a dream then this is the place you want to be. In no other place do you have a chance to control your own destiny as much as you do here in America.

    You have all of these rights and privileges because there were tons of people who fought for you to have them.

    The people who disrupt the status quo will be met with resistance.

  • Blog #239 -Stop Looking At Your Competition

    Blog #239 -Stop Looking At Your Competition

    When we are lost we look around at people to see what they are doing. We will see what they are doing and then either be motivated to step up our game or demoralized. Either way you need to stop looking at what others are doing and focus on what you are doing.

    Stop looking at social media and wishing you had what they have.

    Be grateful for your own life and take advantage of the opportunities in front of you.

  • Blog #238 – You are your problems

    Below is Maslow’s Hierarchy of needs. The bottom layer is Food, Water, Air. The next layer is housing and a place to live. The next is sex and a relationship. The next is confidence and the ability perform. The last need is to fulfill your dreams and set goals.

    How many of your needs are met? Where are you on this hierarchy?

    If you have any of these needs met you should count your blessings and be grateful for what you have.

  • Blog #237 – The Virus is not the Fear

    The fear is in you.

    Live your life!

  • Blog #236 – Time to Re-evaluate for the Recession

    Blog #236 – Time to Re-evaluate for the Recession

    I think there are lots of troubles coming, There’s too much wretched excess.

    Charlie Munger

    Charlie said this before the COVID-19 Pandemic. He was right there is too much excess and now there is about to be more excess added to the market. The US is adding close to $3 Trillion dollars.

    What does this mean? Why does this matter for a business and for people?

    It matters because everything is about to change. Your old life is never coming back and you better adapt to the new or get left behind.

    Is $100 dollars a lot of money to you. The new $100 might be $1000. Inflation is driving up the cost of assets and driving down the value of the dollar.

  • Blog #235 – Stay True to Yourself

    Blog #235 – Stay True to Yourself

    I have a tendency to look at the competition and see what their doing. If they are doing something that is working then I should do it too right?

    Steal what works and leave the rest.

    Today people are compromising their values for followers. Monkey see monkey do. Is a race to the bottom. Who can troll the best? Who can show the most skin? Who can make the biggest promise? Who can create click bait?

    The day you try cut corners is the beginning of the end.

    Stick to your truth. Stick to what inspires you. Stick to what motivates you. Stick to your interest.