What scares you? What gives you anxiety? What are your biggest fears?
The best way to get over your fears is to understand them. When you are able to articulate exactly what gives you the most anxiety this is the first step to getting over it. Getting over your fears does not mean they go away. Getting over your fears means you are gaining courage. The fear does not diminish. Fears never go away but you can get over them and face them.
I am aware of the flaws I have. I have fears, doubts and shortcomings. Sometimes I actually believe they are true. The more I expose myself to these smoke screens the more they begin to fade. Taking action in the face of everything I fear the most is where I feel most alive. Life is too short to let anything stop me from being the best version of myself that I can be. Each action I take is taking me closer to who I want to be and further away from who I don’t want to be.
I feel excited and scared to follow my dreams. I feel excited because I want to work with other amazing artist and people I look up to. I will get to see how they work and how they have become so successful.
Also, everyone has doubts and insecurities but the successful people act in spite of them. They do the best they can with what they have. I find it hard not to judge myself which can lead me to procrastination and being a perfectionist. Since nothing can be perfect my success comes down to the acceptance of my imperfections.
I must confront all of my fears and not be so focused on myself. The energy I put out is the energy I will get back. The better time I have the more things will fall in place.
Doubts and fears are only there because you keep feeding them. You keep acknowledging them and bringing your attention to them. You let them have so much power over you that you use them to make decisions. The more you keep letting these thoughts control your life the more you will drift away from the life you actually want. The challenge is to make decisions based off love and confidence.
It’s been estimated a person has on average 60,000 thoughts per day. Depending on what is going in your life many of these thoughts can be negative or limiting. These are based from a disempowering state. They come from a place of loss, less and never. A negative thought is thinking something happens and you will be a lesser of a person, or you will have less than you have now, or you think something will never. Just by having these thoughts your brain reacts like it is actually happening. This mechanism in the brain worked great for our ancestors because it helped humans survive. Humans would stay away from a cave because a bear lives in it. Fear is actually a good thing. In the world we live in today survival fears have turned into social fears. Don’t let these social fears paralyze you from moving forward.
Everyone likes to carry around their doubts and fears like they are unique to them. It makes people feel important. When it comes down to it most people have the same doubts, fears and problems.
There is always some Health concern.
There is always Money problems.
There is always Relationship struggles.
There is always Happiness issues.
We are all the same just have different wrapping paper around each different problem.
A person that can serve his fellow man.
A person that can enrich his community.
A person that will take massive action.
A person that will do whatever it takes to get the job done.
A person with no limits, no doubts, no fears.
A person who is resilient.
The answer is always “No” if you do not ask the question. If the default answer is no then you have already lost and there is nothing more to lose and everything to gain. Maybe the Ego is holding you back for fear of rejection. That if someone says no then you will be embarrassed. This is just a trick that the mind is playing on you. Raise above this. If you want something then you have to ask for it.
There is a dark depressive beast in all of us. It loves when we make excuses. It loves when we doubt ourselves. It loves when we overthink and procrastinate. The beast feeds on all of this negative energy. Every time you don’t do something you want to do or every time you lie to yourself you are feeding the beast a big juicy steak. Until you are free from the beast you will not be free. Until the beast no longer scares you then you will live in fear and regret. Take control of your thoughts and actions. Take control of your decisions.
I have fun and exciting things that I want to do with my life. I dream big dreams that give me so much excitement but they also give me fear. The fear of failure. The fear of not being good enough. The fear of lack. The fear of being judged. The fear of missing out. I have all these fears but the biggest fear I have is not living up to my full potential. This is what drives me and motivates me to be the best I can and to take risks. I know these fears have paralyzed me before but now they motivate me.
noiz viol8ion 