noiz viol8ion

Tag: Lifestyle

  • noiz viol8ion blog #517 – Make Your Bed

    noiz viol8ion blog #517 – Make Your Bed

    Everyone’s out here trying to change the world when they don’t even have their own life in order. They lead by the motto, “Do as I say not as I do!”

    The people who DO watch, listen and follow other people that DO. The best way to change the world is by changing your own life. Change the way you treat people. Change the way you eat. Change the way you spend money. Change the people you hang out with. These are all decisions we make on a daily basis. When people see you living like a king they will wonder how you got there.

    Everyone has and wants a different lifestyle but you have to know what you want. Once you know what you want then you can make it.

  • noiz viol8ion blog #407 – Your Standards

    noiz viol8ion blog #407 – Your Standards

    Do you set a high bar or keep it low?

    It’s easy to lower the bar once you have failed multiple times. Once you lower the bar once you lower it again and then you begin accepting things below your standards. Your life is deteriorating and you don’t know why. You are scared to take risks and go into conservation mode. You know your not happy but don’t know what to do. You dug yourself into a whole and don’t know how to get out.

    It is up to you to change your lifestyle. Change your goals. Change your actions. Raise your standards. There is nothing in your way besides yourself.

  • noiz viol8ion podcast #9 – Allegra Kaough, The Naked Dog, Understanding your dog during COVID-19

    Allegra Kaough, owner of The Naked Dog, talks about her journey through horsemanship to owning a dog training company. She has a unique style of dog training that gets great results. Listen to this episode and hear her tips to better understand your dog and how to get a more well behaved dog.

    The Naked Dog is in Austin, TX: https://www.thenakeddogaustin.com/

    My Website: https://noizviol8ion.com/

    Video

    Audio

  • Blog #187 – Integrate your Lifestyle

    Blog #187 – Integrate your Lifestyle

    To have the life you want you must integrate your lifestyle with all the things that you want out of life.

    Your lifestyle must support your growth in all areas of life you want to grow in. You also must eliminate the things you are doing that does not support your growth.

    If you work in an office and know you can’t leave the office then how can you integrate things in the environment you are in? For example to integrate health in an office environment you can sit on a pilates ball, take breaks, go for walks and eat a healthy lunch.

    An integrated lifestyle is a balanced lifestyle where all actions support other actions. There is a give and take but all actions should give. To know what to do you need to know what is important to you.

    The opposite of an integrated lifestyle is a compartmentalized lifestyle. This is where nothing is related and everything is independent.