noiz viol8ion

Tag: noizviol8ion

  • Blog #255 – Is this scarier than Dying?

    Blog #255 – Is this scarier than Dying?

    Many people claim their biggest fear is public speaking. WHY?

    You will not die if you give a bad speech. There is no danger to your physical well being.

    The reason people are scared is because they are scared of what people will think about them. They think they will be judged and be disliked.

    You will not be good at public speaking or anything else the first time you do it. That is why you must practice doing the things your scared of.

    Practice eliminates fear. Dedication eliminates fear. Passion and gratitude eliminate fear. Seeing things as opportunities to grow eliminates fear.

  • NEW SONG!! Let It Go – noiz viol8ion

    NEW SONG!! Let It Go – noiz viol8ion

  • Blog #254 – Accept your Fears

    Blog #254 – Accept your Fears

    Fears are a chemical feedback in your body from a stimulus. It makes you feel and react a certain way. The way you react to this sensation in your body is up to you and can be trained.

    Fear was designed for a flight or fight response. Fear has kept the human race alive for many generations and will continue to do so.

    The first response by nearly the whole world was to retract and hide from the corona-virus. This initial reaction was not based on facts but on fear.

    Fear can be a good thing once its learned and accepted. It can cause us to do great things.

  • Blog #252 – Frustration vs Patience

    Do no get frustrated.

    Be patient once you have started something to stick with it for the results to come.

  • Blog #250 – The Formula for Greatness

    Blog #250 – The Formula for Greatness

    Greatness is consistency over a long period of time.

    In Grit: The Power of Passion and Perseverance, Angela Duckworth describes success as:

    Talent * Effort = Skill ==========> Skill * Effort = Success/Greatness

    If you notice EFFORT counts twice as you are trying to reach the pinnacle of success. Through Effort (practice and repetition) you will get better and the reward will get greater.

  • Blog #249 – Be IP not PI

    Blog #249 – Be IP not PI

    Be “Impatiently Patient” over “Patiently Impatient”.

    Whatever it is you want. A new career, to be healthier, to make more money, to find a significant other, to learn a new skill, literally anything. Mainly the thing in your head that is saying, “I should really start ________ing.”

    DO IT NOW! Stop waiting for the right time. Stop waiting to be better. Stop wishing things were different.

    Start DOING!

  • Blog #248 – Everyone does these two things.

    Blog #248 – Everyone does these two things.

    1. Avoids Pain
    2. Seeks Pleasure

    This is how you and everyone else operates. If you are willing to sacrifice short term pain for long term pleasure then you will be successful.

  • noiz viol8ion podcast #9 – Allegra Kaough, The Naked Dog, Understanding your dog during COVID-19

    Allegra Kaough, owner of The Naked Dog, talks about her journey through horsemanship to owning a dog training company. She has a unique style of dog training that gets great results. Listen to this episode and hear her tips to better understand your dog and how to get a more well behaved dog.

    The Naked Dog is in Austin, TX: https://www.thenakeddogaustin.com/

    My Website: https://noizviol8ion.com/

    Video

    Audio

  • Blog #247 – Be in the driver seat of your emotions.

    Blog #247 – Be in the driver seat of your emotions.

    We often hear that emotions are like a roller coaster and we are just along for the ride.

    I would say that emotions are more like driving a car. You do not have control of the road but you have control over the car. You are able to steer and avoid potholes or you are also available to put the car on autopilot like the rollercoaster.

    Once you take control and responsibility of yourself. You are free to travel on your favorite roads and avoid your least favorite.

    If you see a fork in the road choose the path to happiness.

  • Blog #246 – Are you giving yourself opportunities to win?

    Blog #246 – Are you giving yourself opportunities to win?

    Determine your standards for what is acceptable.

    I am harder on myself than anyone else. This lets me handle criticism well but is not good for self acceptance.

    Sometimes the standards we set for ourselves our unachievable. We can have huge enormous goals but we also have to have micro goals. These micro goals give pleasure and momentum through small wins. Eventual enough small wins add up to big results.