If you feel lost, depressed or on the wrong track it is probably because you have been ignoring yourself. You have ignored the habits you do everyday. You are not doing the things that serve you but are distracted by things serving other people.
You are stuck in a rut because you have no vision for your future. If you don’t know where you are going then you will go no where. You will avoid adversity. You will avoid being uncomfortable. You will not grow.