There is no secret. Chances are that you already know what you need to do. All of the things swirling around in your head say, “I should really do….”, “I wish I could….”, “I really want to….” These are the things you should absolutely be doing as soon as possible.
Start doing things that you want to do. Even if you are scared or uncomfortable you should do it anyways. Count down like a rocketship 5 – 4 – 3 – 2 – 1 – GO! Limit the time you overthink and just give into the urge to GO!