If you want to do anything just show up. Showing up is the first step to building momentum. Show up to the gym. You may not feel like going but just show up. Once your there you will work up. Show up to your job. You may not feel like working but once your there you will work. Show up to the family function. You may not feel like going but once your there you will have fun. Show up to your creative space. You may not feel creative but once your there you will create. Showing up is the minimum amount of effort you need to put in to make progress and build momentum.