noiz viol8ion

Category: Music

  • Blog #203 – What your emotions are telling you.

    Blog #203 – What your emotions are telling you.

    What is the good in this?

    If you are experiencing something painful then what can be good about it?

    Everyday we follow the same mental patterns. We think the same thing and have the same feelings. People have tenancies to be angry, upset, frustrated, stressed, depressed. Some people have tendencies to be happy, fulfilled, excited, and loving.

    We must recognize what are tendencies are and if we don’t like them then change them.

    I am committed to being happy! I figure out what makes me feel good and do that. I figure out what makes me angry or bored and avoid that. Do more good and less evil!

  • Blog #202 – How to live with metaphors

    Blog #202 – How to live with metaphors

    What metaphor you use for life with change how you see the world.

    Life is a BITCH!

    Life is like a dance.

    Life is art.

    Life is a war.

    Life is like a box of chocolates. You never know what you’re gonna get.

    Each one of these metaphors will give your life a different meaning and cause you to take different actions. Whatever you think life is you will play into the story that you have given your life. The mind will make you right. If you say life is a blessing then you will act like it and be grateful for every moment you are alive.

    Use metaphors to your advantage to make your life more exciting, playful and meaningful.

  • Blog #201 – To Manage you have to Measure

    Blog #201 – To Manage you have to Measure

    If you want to make progress in anything there has to be metrics.

    Find a system that works for you that highlights what you with to make progress on.

    You will never know if something is working or not unless you have data to back it up.

    Give yourself a grade everyday to see how you did. How can you do better? What went right? What went wrong?

    Seeing results will motivate you to stay focused and keep pushing.

    Experiment with different systems and find out what works for you.

  • Blog #200 – 3 Steps to Everlasting Change

    Blog #200 – 3 Steps to Everlasting Change

    Step 1 – Know what you want.

    Step 2 – Know what is preventing you from getting what you want.

    Step 3 – Solve the problem with style.

    Make it memorable.

  • Blog #199 – Ask yourself these 3 question in this order!

    Blog #199 – Ask yourself these 3 question in this order!

    1. What am I focusing on?
    2. What does it mean?
    3. What am I going to do about it?

    These three decisions will drastically help guide you. Don’t overthink your answers.

    To infinity and beyond!

    Buzz Lightyear

  • Blog #198 – The Benefits of Instant Gratification

    Blog #198 – The Benefits of Instant Gratification

    This is the world of instant gratification. With the power of technology everything is at our fingertips. Amazon allows you to shop for almost anything. Tinder allows you to swipe into your next relationship. Robinhood lets you trade equities for free anytime. Netflix and Disney let you pull up your favorite show immediately without ads.

    Entertainment, Love, Happiness and Wealth are just an app away!

    Say goodbye to the good ol’ days and say hello to the internet!

  • Blog #197 – These Two Things Always Pay-Off

    Blog #197 – These Two Things Always Pay-Off

    1. Dedication
    2. Hard-work

    Sometimes if there is not an immediate result then people lose motivation and focus. We are easily bored and have a short attention span. Time is the most valuable asset everyone has so no one wants to waste their time. If you are trying to lose wait the people think the worst thing is to waste time on something that doesn’t work. They try everything and the pounds never come off. This is frustrating for anyone going through this struggle All they want is the feeling of being fit and sexy.

    They want this feeling so bad they will look for solutions to get this result immediately. The pain of staying fat is a motivating thought. So motivating that it causes some people to try and cut corners or take a magic pill where there is no pain and only pleasure.

    The pleasure is in the pain. You should not wait until you reach the destination to feel good. You should embrace the pain and do the hard-work. Pay the price and you will gain the reward.

  • Blog #196 – How to avoid worry

    Blog #196 – How to avoid worry

    HAVE FAITH that what you wish to accomplish will come to fruition.

    HAVE FAITH that you are good enough to accomplish your wildest dreams.

    HAVE FAITH that all your hard work will pay off.

    HAVE FAITH that the answers will come when you need them.

    HAVE FAITH that you are not alone and there is help out there.

    HAVE FAITH that you are making the world a better place.

    HAVE FAITH the money will be there when you need it.

    HAVE FAITH that everything happens for a reason.

    HAVE FAITH that you can handle any situation.

    HAVE FAITH THAT YOU CAN AND YOU WILL!

  • Blog #195 – Avoid This Devastating mistake

    Blog #195 – Avoid This Devastating mistake

    Anything that is consistent is easy to tune out. If there is a droning sound the brain will eventually tune it out. The mind comes comfortable with it and then starts to look for what’s new or changing.

    This is a dangerous automatic response from the brain because we should not tune out everything.

    When you have great people in your life they are very consistent. If you have a great family they will consistently show you unconditional love. It is easy to forget how lucky you are.

    Remind yourself and be grateful. Remind the people in your life and let them know how special they are. Cherish every moment you have with them because it is never enough.

    There a few people in your life that will put your interest above their own. Take care of these people and show them the same unconditional love.

    Photo Jean-Baptiste Greuze – The Father’s Curse – The Ungrateful Son

  • Blog #194 – Eliminate to Expand

    Blog #194 – Eliminate to Expand

    Eliminate the unnecessary tasks in your life.

    Remember the Pareto Principle. The Pareto Principle state that 80% of the results come from 20% of your actions.

    Focus on the 20% of actions that get you this giant number of results. What are the things you are doing that is really moving the needle? This is where you should be focusing more of your time.

    Learn to work harder on yourself than you do on your job. If you work hard on your job you can make a living, but if you work hard on yourself you’ll make a fortune.

    Jim Rohn

    Do the 20% of actions that make you the happiest. Do the 20% of actions that make you the wealthiest. Do the 20% of actions that make you the healthiest. Do the 20% of actions that bring the most love. Then you have 20% left over to do what ever you want.