Tag: Health

  • noiz viol8ion blog #799 – Make a Plan

    noiz viol8ion blog #799 – Make a Plan

    Making a plan is the best way to maximize resources.

    When planning a trip the goal is to maximize the amount of time you have in a new place. You want to see and do all you can.

    When planning a budget the goal is to maximize every dollar you have. You want to cover your needs and have fun.

    When planning a workout the goal is to maximize your energy. You want to get the best workout for the least effort.

    When planning a relationship the goal is to maximize the love. You want to show the greatest amount of love in the best way.

  • noiz viol8ion blog #791 – Go Further Go Deeper

    noiz viol8ion blog #791 – Go Further Go Deeper

    Every goal and milestone is a step closer to the next one. There is no end there is only the journey. I am on a path progressing towards my goals to become happier, healthier, wealthier and having more love. My life is simple but I want to go as far and as deep into these areas of my life that I can. To do this I need extreme clarity, energy and productivity to devote to these things. There are always missteps along the way but I am committed to the path.

  • noiz viol8ion blog #784 – Why do you do it?

    noiz viol8ion blog #784 – Why do you do it?

    I do it to make a difference.

    I do it to improve myself and become better.

    I do it to lead by example.

    I do it have fun.

    I do it to be a better communicator.

    I do it to be healthier.

    I do it to be wealthier.

    I do it to be happier.

    I do it to for love.

  • noiz viol8ion blog #780 – Crossroads

    noiz viol8ion blog #780 – Crossroads

    When you’re at a crossroads you have a decision to make.

    Are you going to go left or right.

    A famous poem by Robert Frost suggests to take the path less traveled.

    Another pathway can be to follow a well lit path.

    No one can tell you which way is right or wrong. Only you have to bear the burden of your decision.

  • noiz viol8ion blog #765 – Becoming The New You

    noiz viol8ion blog #765 – Becoming The New You

    Starting is the first step to becoming the new you. If there is something you would like to become then you must start with taking action. If there is a skill you want to learn you must practice that skill. If it’s knowledge you want to learn you must seek where to find it.

    Stopping is also the first step to becoming the next you because to start something new you also must stop something old. The birth of something is always the death of something. There are two sides to everything.

    Become mindful and aware of when something ends then something new begins. There is a beginning, middle and end. To become The New You you must end the Old You.

  • noiz viol8ion blog #764 – Skills To Learn

    noiz viol8ion blog #764 – Skills To Learn

    What are the skills you want to learn?

    There are millions of skill, subjects or topics that you could learn about but you can only learn a handful of them in your lifetime. Out of these handful you can only become a master at 1 or 2 of them. What could you devote your whole life to mastering? What interests you so much you want to become the best in the world at it?

    Some of the things I want to master are psychology, investing, philosophy, music, business, relationships, money, health, myself, communication and real estate. These are the paths I’m on and will continue to be on for the rest of my life.

  • noiz viol8ion blog #763 – People Are The Same

    noiz viol8ion blog #763 – People Are The Same

    We are all after the same feelings but are taking different paths to get there. There are a few basic things everyone needs like air, water, food, shelter, happiness and love. Once the basic necessities are met then people can go after their happiness. When you get to love and happiness is where people diverge. What makes you happy? What do you love? For some people it’s family, other’s it’s money, other people pursue a skill or run a business.

    When you have your basic necessities met it’s a luxury to do anything else.

  • noiz viol8ion blog #746 – Work On Yourself

    noiz viol8ion blog #746 – Work On Yourself

    No matter what your job is the most important thing to work on is yourself. A company can fire you or you might want to change career paths. The one thing that cannot be taken away is your experience, expertise and knowledge.

    Look at things that will improve your life, health, wealth and happiness. Be clear about where you are going and what it is going to take to get there. What can you improve that will make your life easier?

  • noiz viol8ion blog #745 – OPO Other People’s Opinion

    noiz viol8ion blog #745 – OPO Other People’s Opinion

    You know what they say about opinions. They’re just like farts because other people’s stink.

    I respect other people’s opinion and experience and expertise but ultimately I am going to have to live with the decisions I make. I cannot put the blame on anyone else but myself for my life choice. It is me who must learn from my mistakes and victories. I have to take full responsibility and do things my way.

    I take full ownership of the results I get. What I do to make money, What I eat and put in my body, The people I hang out with, How I react, and All the decisions I make.

    I can seek out feedback but I make the final decision.

  • noiz viol8ion blog #741 – Deepen Your Life

    noiz viol8ion blog #741 – Deepen Your Life

    Where are you currently in the major areas of your life? Your relationships? Your money? Your health? Your happiness?

    Have you developed a solid foundation in each of these areas that you can grow on?

    What are the bright spots in each of these areas that you can grow and deepen?

    Who are the people you want to get closer to? How do you want to make money? What can you do to be healthier? What are things you can do to bring more joy to your life?