noiz viol8ion

Tag: Health

  • The Most Important Resource

    The Most Important Resource

    If you are reading this then you still have your most valuable resource. The most valuable resource you have is time. As soon as you think you are out of time you become poor. I’ve heard many people will trade all the wealth they have for more time.

    Knowing the value of time and how to value your time will bring more awareness on how you spend your time. When you think of time as a resource that is running out then you will want to spend it as wisely as you can.

    Spend your time on experiences.

    Spend your time on family.

    Spend your time on serving others.

    Spend your time on yourself.

    Spend your time on doing things that make you happy, healthy, wealthy and love.

  • Here to Learn

    Here to Learn

    I am always curious and want to learn more. The more I want to learn the more curious I become.

    When I am curious I become better at what I am curious about. Each time I learn something I apply it to what I am doing to get a little bit better.

    In my career I want to learn more about the industry, my company, my projects, my team and how to perform better in my position.

    In my relationships I want to learn how to become a better listener, communicator and give the other person what they need.

    In my finances I want to learn how to invest my money and have my money make more money for me. I want to learn about compounding interest and accounting.

    In my health I want to learn how to increase my strength and energy. I want to learn to be mentally and physically strong.

    I do not know all the answers so I am here to learn.

  • noiz viol8ion blog #840 – The Long Road

    noiz viol8ion blog #840 – The Long Road

    Everyday is a new adventure.

    When it starts to feel like groundhog day is when it is time to change something.

    There is always something new to learn. There is always something I can improve upon. There is always a problem I can solve.

    My goal is to be a little bit better everyday, to have more good days than bad and take one step closer to where I want to be.

  • noiz viol8ion blog #838 – Principles

    noiz viol8ion blog #838 – Principles

    To make consistent long term growth you have to make great decisions in the present.

    To make great decisions you have to have great principles to make your decisions.

    Why do you make the decisions you do?

    Decisions can be made off of many factors like convenience, happiness, security, health, wealth and many more. When you base your decisions off something other than convenience it may not be the easiest but it will be worth the extra effort.

  • noiz viol8ion blog #831 – Why not you?

    noiz viol8ion blog #831 – Why not you?

    If other people have your dream job then why not you?

    If other people are doing the things you want to do then why not you?

    People travel all around the world, they work remote, they have financial freedom, they shop at the nicest stores and drive the best cars. Why not you?

    People have endless energy, people can run over 100 miles at once, people have sculpted bodies and people eat whatever they want.

    People have great relationships, they have enormous amount of friends that love them, they have huge families and overflowing with unconditional love. Why not you?

    People have happy lives and everything is exactly how they want it. They have many talents and have. great influence. Why not you?

    Why not you and why not now?

  • noiz viol8ion blog #824 – Organizing My Life

    noiz viol8ion blog #824 – Organizing My Life

    Sometimes my life can feel like a web browser with a bunch of tabs open at the same time. Or if I look at my phone and there are pages and pages of apps and they’re all open at the same time.

    Without any organization then all the apps and tabs have the same priority. They all look similar and independent of each other.

    Upon further inspection then similarities start to arise. You can begin to group and categorize tabs and apps together.

    The Categories I have created for my life that most apps fit in are:

    1. Time/Productivity
    2. Health
    3. Wealth/Career
    4. Love/Social
    5. Happiness/Entertainment/

    When I think about these higher categories my life is more manageable and I have less anxiety.

  • noiz viol8ion blog #823 – Today Is A Blessing

    noiz viol8ion blog #823 – Today Is A Blessing

    Everyday is a blessing. Each day I wake up I am grateful to be alive. I have been blessed with many things that are out of my control.

    I have been blessed with incredibly good looks, Albert Einstein type intelligence, a wonderful family, a fully functional and abled body, to be born and live in the freest country in the world (USA), an abundance of wealth, a planet full of everything needed to keep me alive like oxygen, food and water, technology to make my life easier, infrastructure like running water, indoor plumbing, air conditioning, electricity, roads, hospitals, grocery stores, transportation vehicles and the internet to educate myself.

    I did nothing but be born into a world with all of the things I want and need. I am beyond blessed and grateful to be alive today.

  • noiz viol8ion blog #813 – Trends

    noiz viol8ion blog #813 – Trends

    Some days are up and some are down. There is no telling what is going to be a good day vs a bad day. Sometimes this extends to a good or bad week, month or even year. Momentum is picked up because we think each second, minute, day, month, or year is going to be like the last.

    Zoom out and look at these trends in your life. It is easy to tell with money. Do you have more or less than last year, 5 years, 10 years?

    What about your happiness? Relationships? Your health?

    If any of these are trending in the wrong direction then do everything you can to change it. Stack a few good days together and then stack some good weeks together. Make the bad days out of the ordinary and make the good ones extraordinary.

  • noiz viol8ion blog #812 – Pain and Suffering

    noiz viol8ion blog #812 – Pain and Suffering

    Pain and suffering is normal and natural. Everyone in their life will go through experiences that will cause pain and suffering.

    The problem is unnecessary pain and suffering. Too many times I subconsciously cause myself pain. Maybe I have negative self talk or do not believe in myself which can have a negative ripple effect in my life.

    The mind can play tricks on you if you are not standing guard. The mind will tell you lies, point out the negative, tell you what’s wrong, tell you that you can’t and to give up.

    Walking around in life unconscious you will fall for traps which will lead to pain and suffering.

  • noiz viol8ion blog #809 – My POV

    noiz viol8ion blog #809 – My POV

    There are many things in my life I thought I wanted but later I am grateful for not getting them.

    I think I know what’s best for me but I truly do not.

    I think I know what’s best for other people but I truly do not.

    The only thing I know is my own life and what I have gone through. Life makes sense when I look back but life only moves foreword.

    I know the actions I take, the thoughts I think, the emotions I feel and my experience of the world around me.

    I cannot speak to other people’s experience and what they should or should not do. I can relate to their problems and put myself in their situation and speak from that perspective. I know everyone is different and will come to different conclusions and take different actions.

    The same goes for when I ask other people advice. They are speaking from their experiences and give advice from their point of view and not mine.