How do you measure yourself?
Put your focus on your progress not your perfection.
Since we are human that means we are not perfect. Therefore if we try to be perfect we will only get frustrated with ourselves.
If we see focus on progress then we appreciating how far we have come and will be looking for ways to get better. Progress is measurable. Progress is possible! Progress is powerful! Progress is your growth! Progress is your happiness! Progress is never giving up!
Progress is short attainable goals. If these goals are measurable then you will get feedback immediately. This feed back will feed into your beliefs because your seeing positive results. This feedback will help you gain momentum.
Embrace the progress and do not fear the change.
Do not get frustrated all things take time.
Make SMART goals.