I want to be successful at everything I do. I want to be the best at everything. I do not want to lose. I want to be the smartest. I want to win. I want to prove to myself that I can do it.
When these things don’t happen I get frustrated. I get down on myself. I get stuck in a rut.
When I am down, I know I need to believe more. I need to have more patience. I need to give more. I need to help other people. I need to be more grateful.
We must not get too high or too low.