noiz viol8ion blog #408 – The Critical You

When you are uncomfortable with yourself everything you do is uncomfortable. When I am uncomfortable I begin to question everything. I criticize how much money I make. I criticize the relationships I have with friends and family. I criticize how happy I am everyday. I criticize my body and how healthy I am, my diet, my musical talent, my life, my relaxation, my cooking, my attire, and everything else I can think of.

I can cause undue amounts of stress in my life because I am not confident in who I am and what I am doing. I become ungrateful for what I have in my life. I begin to go inward and not take risks. I get in my head. I become my own worst enemy.

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