Getting caught up in the future can give you anxiety because there is a gap between where you are where you want to be.
We are always chasing a dream and looking for the next big score.
Practicing more patience means being grateful for what you have currently. It means accepting and sacrificing a little bit now for more later. It means bringing more awareness in the present so you can listen and respond better for what is to come.
Stop being in a rush because you might miss what is right in front of you.
When you are working on a bunch of projects that all have different deadlines, it is easy to get stressed or caught up in all that is going on. It feels like you are juggling 10 different things and you do not want to drop any of them.
When you look at your future calendar it can be overwhelming so break it down into months, weeks and days.
What is the most important thing you need to accomplish today?
If you are reading this then you still have your most valuable resource. The most valuable resource you have is time. As soon as you think you are out of time you become poor. I’ve heard many people will trade all the wealth they have for more time.
Knowing the value of time and how to value your time will bring more awareness on how you spend your time. When you think of time as a resource that is running out then you will want to spend it as wisely as you can.
Spend your time on experiences.
Spend your time on family.
Spend your time on serving others.
Spend your time on yourself.
Spend your time on doing things that make you happy, healthy, wealthy and love.
If you do not have the motivation to do something then you will not do what it takes. You will not push yourself when it gets hard. You will quit at the first sign of adversity.
Motivation can be created and generated by you. There must be a reward for your hard work. There must be something good to focus on when its hard and difficult. When you’re depressed and in pain you must go through adversity to reach the heavens.