Everyone has a running timeline in their life of when they want things to be completed by. This timeline can be for your career, how much money you have, your relationship status, your health, how much you travel or your happiness. Sometime we fall behind this optimistic timeline and sometime we leap ahead due to luck or good fortune. Where ever you are on your timeline is nothing but something to notice. We cause ourselves suffering when we start to compare our timeline with other people’s timeline. You may be at a different point on your timeline than you want to be but you are exactly where you are supposed to be. Everything must be earned and you must earn your spot.
Category: Mindset
-
noiz viol8ion blog #654 – Learn To Notice Change
Learn to notice change. Learn to notice the small things. Learn to notice when you change positions from seated to standing or vise versa. Learn to notice when your breathe goes from inhale to exhale. Notice when you go from sleep to awake. Notice when you go from hungry to satisfied. Bring more awareness by noticing these shifts within yourself.
When you notice these changes you start to notice change is natural. The universe and you are built for change and adaptation. It is your natural progression to change for the better. You do not need an ah-ha moment the change has already happened and it is up to you to recognize you have already changed.
-
noiz viol8ion blog #653 – Be a Better You
To be a better you then you need to hang out with people better than you. You need to know everyone around you. You need to know their name and what influence they have on you. You need to know what motivates them (pain, pleasure, significance, certainty, uncertainty, growth, love or contribution). You need to notice how the people around you feel and how they treat you. You need to employ empathy and understanding. The more you understand your surroundings the more you will understand yourself and vice versa.
-
noiz viol8ion blog #652 – Three Sides to Every Situation
The three sides to every situation are your side, my side and the unbiased truth. When something happens we do not see the event, we see the event through the filter of our own experiences, ideals and beliefs. We have expectations about how the world should be and when our expectations are met or broken we experience pain or pleasure. We are either disappointed or pleasantly surprised. Right or wrong we take beliefs and make them our truths. We take conversations and turn people into heros or villains in our lives. We take habits and create who we are. We take dreams and turn them into depression because we are not there. We can take dreams and turn them into goals. The filter in which you apply to the world and yourself will change how you see yourself and the world.
-
noiz viol8ion blog #651 – Want and Love
Love is extreme wanting. It is possible to love the idea of something and the reality does not match the idea. This will end up causing depression because there is a disconnect on your ideals and reality. These can be ideals of who you are, how you want to feel, who your lover is and how they make you feel. There is this gap between reality and your idea of how reality should be.
If you find yourself in this depression gap then you must do two things.
- Accept The Things You Cannot Control
- Change The Things You Can Control.
-
noiz viol8ion blog #650 – Turn Pro
Turning Pro is a decision. A decision to show up to work no matter how you feel. A decision to to take control of your own destiny. A decision to practice and be as good as you can be. Turning pro is a mindset shift and a lifestyle change. Professionals get paid and professionals are known for what they do.
-
noiz viol8ion blog #649 – Know and Decide
Know and decide what you want before you do it.
When you wait until the last moment you are going to be tired, not going to feel like it, you will be bored or procrastinate. You will make some excuse not to do what it is that you want to do.
Make a decision to change. Make a decision to be successful. Make a decision to pursue happiness.
-
noiz viol8ion blog #648 – March to Your Own Beat
Thank your senses and emotions for giving you signs that you are not feeling happy. Thank your feelings for your anger, for your clarity, for the certainty that you know how you feel. Trust that feeling and voice inside of your head because it is looking out for you. Trust it but don’t fall for its trap. The trap of feeling stuck. The trap of not being in control. The trap of hopelessness. The trap of being a victim
-
noiz viol8ion blog #647 – Buy Low Sell High
Buy low and sell high is the rule of investing everyone know. It sounds easier than it is because when you buy low it means that everyone else does not see value in that business. You have to go against the grain and be right. Low companies are those that not proven and have fallen from the top and are on the way down. The opportunities are right in front of you. I would rather a rusty car with a good engine that a new paint job on a broken down jalopy.
-
noiz viol8ion blog #646 – Reminded Gratitude
Bad things happen and can happen often. It can feel like you are at rock bottom and things can’t get any worse. This is an awful feeling. As hard as it sounds this can also be used as a reminder. A reminder that even though it may be bad for you that other people probably have it worse. A reminder that good things can come out of bad situations. A reminder to look for the silver lining. Only you can answer. What good can come from this?
noiz viol8ion 