noiz viol8ion blog #445 – Take Yourself Out of the Equation

If you are feeling stressed, depressed, fearful it is probably because you are focused to much on yourself. Negative emotions come from loss, less and never. Loss – you are losing something. Something has been taken from you. Less – you have less of something. You think you deserve more or you compare yourself toContinue reading “noiz viol8ion blog #445 – Take Yourself Out of the Equation”

Blog #186 – Feeling Helpless?

You may feel helpless because you are trained to be helpless. You have the power to change things in your life that you do not like. If you do not like your job then change it. If you do not like your body then change it. If you do not like how you feel thenContinue reading “Blog #186 – Feeling Helpless?”