noiz viol8ion blog #841 – Go Where You’re Needed Most

There are so many things you could be doing! How do you know what to do? What is the best use of your time? There are many ways to prioritize your todos but one of them may be to go where you are needed the most. Every one wants a piece of your time andContinue reading “noiz viol8ion blog #841 – Go Where You’re Needed Most”

noiz viol8ion blog #820 – Focus On What I Can Control

I should only focus on what I can control. A lot is out of our control but a lot is in our control. My thoughts and actions are in my control (mostly) Other people’s thoughts and actions are out of my control (mostly). I can focus on the meaning I give to things. I canContinue reading “noiz viol8ion blog #820 – Focus On What I Can Control”

noiz viol8ion blog #818 – It’s Loudest in the Silence

When there are a lot of distractions, noises and stimulation it is hard to focus. If you feel confused, disoriented, anxious and do know know what to do then limit the distractions. Sit in silence. It can be uncomfortable at first because you are used to all the commotion. You are used to being reactionary.Continue reading “noiz viol8ion blog #818 – It’s Loudest in the Silence”

noiz viol8ion blog #806 – Sense Of Urgency

Without a sense of urgency then I will waste time. If I have a back up plan, if I get comfortable, if I am timid, if I get complacent, if I am fearful then I will waste time and not perform the best I can. I must be totally focused and committed to getting theContinue reading “noiz viol8ion blog #806 – Sense Of Urgency”

noiz viol8ion blog #804 – Focus On Your Breath

One of the greatest things you can do for your mind and body is to focus on your breath. This is so simple that most people don’t make the time for it in their day. One minute of focused breath can reduce stress, increase happiness, improve memory, improve focus, reduce depression, lower cortisol levels andContinue reading “noiz viol8ion blog #804 – Focus On Your Breath”

noiz viol8ion blog #800 – VACATIONS

Vacations are meant to be the recovery from work and the real world. A vacation should rejuvenate and energize you to come back to work. A vacation is a time to focus in on what is really important. It is a time to re-center yourself. It is a time to plan out your next quarterContinue reading “noiz viol8ion blog #800 – VACATIONS”

noiz viol8ion blog #697 – Who Makes Your Bed?

Do you like the bed you sleep in? Is it made? Is it comfortable? If you don’t like your bed then change it. Know what you want and then how to get there will present itself. If you don’t have a plan then your planning to fail. It’s not about what happens to you. It’sContinue reading “noiz viol8ion blog #697 – Who Makes Your Bed?”

noiz viol8ion blog #696 – Motion Creates Emotion

When you are moving in a positive or negative direction this will create a positive or negative emotion. The closer you get to your goals the happier you are and the further you get from your goals the more depressed you are. You could be aware of this or you might not. First you needContinue reading “noiz viol8ion blog #696 – Motion Creates Emotion”

noiz viol8ion blog #685 – FOCUS, COMMIT, ACCOMPLISH

Follow through on all things. If something gets hard or too tedious then my mind can become distracted easily. The mind want immediate gratification so being able delay gratification is important to sustained success. Hopping from one task to another because success is not coming fast enough is sure to kill any momentum on theContinue reading “noiz viol8ion blog #685 – FOCUS, COMMIT, ACCOMPLISH”

noiz viol8ion blog #665 – Do Your Homework

Prepare yourself before hand by knowing what your talking about. You do not truly know something unless you can make the case for something and the case against it. Test your ideas. You must have no doubt and be certain enough to take action. Once you have certainty that certainty can be given to others.Continue reading “noiz viol8ion blog #665 – Do Your Homework”