Groove by definition is a long channel or depression. Once you find your groove everything falls in place and everything becomes effortless. No matter what happens it just works. The groove make your path more enjoyable because you travel down it so often. It becomes familiar. It’s a needle in a record player. The ups and downs are pleasant as time passes.
Tag: Habits
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noiz viol8ion blog #415 – Break the Routine
For the last few years, I’ve been trying to instill routines and habits into my life. I have studied and looked up what it takes to easily install a habit. I have not done the opposite. What about all the terrible habits in my life? I have been getting the same results in my life because I have been doing the same things. I have not uninstalled bad habits and made room for the good ones. I cannot simply keep adding onto my life. I must make room for what I truly desire.
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noiz viol8ion blog #410 – Mobile Lifestyle
There is no excuses. You have a super computer in the palm of your hands. Whatever it is you want to do, Do It!
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Blog #276 – Make Your Habits and Soon your Habits will Make You
Installing a daily empowering morning routine is the best way to kick off your day.
The first thing is to wake up early. If you wake up before everyone else then you already have a head start.
Make you bed. Making your bed lets you start off your day with a win. Success builds on success and you are already on your way.
Drink a glass of lemon water. Lemon water is great for your digestion and balancing the PH of your body.
Meditate. Imaging your day and what you want to accomplish, picture it already completed and the feeling you will get when it’s done.
Get your heart rate up. Do some sort of movement activity for at least 30 mins.
Tackle your hardest or most important task.
If you do this everyday you will be healthy and successful.
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Blog #275 – What Got You Where You Are…
Will not get you to where you want to go.
You may be on the right path but you must be willing to change and experiment with what you are doing. You must be instilling positive, empowering, and healthy habits that are going to improve the quality of live.
I know that the world is changing and for me to be successful then I must change along with it. I must anticipate the change and be out in front of it. I must lead the change.
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Blog #242 – Are you on Autopilot
Most of what you do on a daily basis you are on autopilot. When you wake up, snooze (or not) your alarm, drink coffee, drive to work, park in the same spot, go to your desk, the way you say hello, the way you respond when someone asks, “How are you?” , driving home, getting ready for bed. All of these you do the exact same thing every single day.
Doing the same thing saves mental energy but we can fall into habits. Some good and some bad.
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Blog #211 – Don't do anything until you do this.
Fix yourself first.
Do not worry about anything else but yourself at first. Just like in a crashing airplane, you are told to apply your own oxygen mask before helping others.
The more you are able to handle your own business the more you will be able to give and contribute to others.
Create good habits and limit bad habits. If you are working at your 100% then that energy is contagious and others will join you.
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Blog #193 – Patience until the Payoff
Be patient and your time will come.
Keep doing the right things and soon all your hard work will pay off.
If you are bettering yourself everyday and creating good habits then soon your life will be filled with good positive reinforcing habits. You are feeding your mind and tringin it to be great. You will be prepared when the time comes.
Do not stress out over things you cannot control.
Be confident in the decision you are making or else it won’t work.
Give it your ALL! All your belief, All your action, All your heart, All your soul, All of you!
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Blog #185 – Rich Friends and Poor Friends
Notice the patterns between your rich friends and the poor friends.
Success leaves clues and if you are aware enough then you will be able to pick up on the clues and adopt these habits into your own life
Practice humility and seek out people who are better than you. People that can help you improve in areas of your life you want to improve in. Learn from them about what makes them successful. If they are healthy then what do they do in the area of health. If they are wealthy then what do in the area of wealth. If they have a successful business then what do they do to make it successful. If they are great investors what is their criteria to make an investment.
Notice you deficiencies or certain areas that you would like to change or improve and seek out the people who can help you.
On the flip side notice the unsuccessful people. What do they do to make them unsuccessful? What habits and beliefs do they have? What actions do they do to hurt themselves?
Know what not to do is just as important as knowing what to do.
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Blog #130 – The Lows Make The Highs
In life there will be plenty of low points but these are what make your high points so special. Feel the pain and let it sink in. Let the pain of the low points motivate you to work harder than you are now. The pain is temporary but the victories will last forever. Do not get trapped in you pain and think it will last forever. Nothing lasts forever.
You have to know there is a light at the end of the tunnel. You have to believe. The worst part is we often hold ourselves back because of some reason. We must take enormous action and have excited goals. Progress is progress and success is built on success. We must gain momuntum by doing the right things. Starting is the hardest part. The more you fall off track and restart the easier it will become.
