In life there will be plenty of low points but these are what make your high points so special. Feel the pain and let it sink in. Let the pain of the low points motivate you to work harder than you are now. The pain is temporary but the victories will last forever. Do not get trapped in you pain and think it will last forever. Nothing lasts forever.
You have to know there is a light at the end of the tunnel. You have to believe. The worst part is we often hold ourselves back because of some reason. We must take enormous action and have excited goals. Progress is progress and success is built on success. We must gain momuntum by doing the right things. Starting is the hardest part. The more you fall off track and restart the easier it will become.