Category: Mindset

  • Blog #276 – Make Your Habits and Soon your Habits will Make You

    Blog #276 – Make Your Habits and Soon your Habits will Make You

    Installing a daily empowering morning routine is the best way to kick off your day.

    The first thing is to wake up early. If you wake up before everyone else then you already have a head start.

    Make you bed. Making your bed lets you start off your day with a win. Success builds on success and you are already on your way.

    Drink a glass of lemon water. Lemon water is great for your digestion and balancing the PH of your body.

    Meditate. Imaging your day and what you want to accomplish, picture it already completed and the feeling you will get when it’s done.

    Get your heart rate up. Do some sort of movement activity for at least 30 mins.

    Tackle your hardest or most important task.

    If you do this everyday you will be healthy and successful.

  • Blog #275 – What Got You Where You Are…

    Blog #275 – What Got You Where You Are…

    Will not get you to where you want to go.

    You may be on the right path but you must be willing to change and experiment with what you are doing. You must be instilling positive, empowering, and healthy habits that are going to improve the quality of live.

    I know that the world is changing and for me to be successful then I must change along with it. I must anticipate the change and be out in front of it. I must lead the change.

  • Blog #274 – Put in what you want out

    Blog #274 – Put in what you want out

    What do you want out of a relationship?

    Commitment, Positivity , Unconditional love, Enrichment, Honesty, Sharing, Communication, Passion, Happiness, Enlighten, Meaningful, Growth.

  • Blog #273 – Don’t Ignore these Indicators

    Blog #273 – Don’t Ignore these Indicators

    Use negative feelings like your car dashboard. Let it be indicators that you need to re-fuel, change directions, go faster or slow down. These indication are proof that the car is working properly just like your body. We all need to have self awareness of when things need to change. The negative states and emotions are proof that the car and body are working properly. The real problems come when we ignore these indicators.

    If you’re lonely call someone.

    If you’re angry go workout or let out steam another way.

    If you anxious go for a walk.

    If your depressed do what makes you happy.

    Take care of yourself and give it what it needs.

  • Blog #272 – This is the secrete sauce of life

    Blog #272 – This is the secrete sauce of life

    You will think more clearly. You will be more productive. The quality of your work will be better. You will enjoy your life more, make better quality decisions, focus on more meaningful tasks, and improve the quality of peoples lives around you.

    All you have to do is add a little happiness.

  • noiz viol8ion podcast #17 – Candace Dalton, Healing Grace

    Candace Dalton is a profound medium who is passionate about helping the living connect with the ‘Other Side’.

  • noiz viol8ion podcast #16 – Robert Mack, Happiness Coach

    noiz viol8ion podcast #16 – Robert Mack, Happiness Coach

    noiz viol8ion podcast #30 – Shane and Fatima (The Living Relationship) noiz viol8ion podcast

    Book a session with Shane and Fatima: https://www.thelivingrelationship.com/   http://www.noizviol8ion.com
    1. noiz viol8ion podcast #30 – Shane and Fatima (The Living Relationship)
    2. noiz viol8ion podcast #29 – Cy Wakeman
    3. noiz viol8ion podcast #28 – Dr. Rosalyn Dischiavo
    4. noiz viol8ion podcast #27 – Katie Rich
    5. noiz viol8ion podcast #26 – Bryan Adamcik, B-Czech

    Video

  • Blog #271 – Do you go to the Mental Gym?

    Blog #271 – Do you go to the Mental Gym?

    How strong is your mind? Do you have control of you mind or does it control you?

    When you get into a stressful situation can you handle it or do you break down?

    If there is a conversation with your boss or partner that is heated, Do you get carried away in emotion or can you keep your cool?

    There are many practices you can do to train your mind and training your mind is just as important as training your body.

  • Blog #270 – Happiness is the Secret Sauce

    Blog #270 – Happiness is the Secret Sauce

    If you are happy then you will think more clearly, be more productive, more creative, do better quality of work, enjoy your life more, make better decisions, focus on more meaningful tasks, improve the quality of your life and the lives of people around you.

    You must have self awareness and know what makes you happy and then do that.

    Think about a time in your life where you were happy and everything just comes easy. What were you doing? Who was there?

    Soak in this feeling and let it engulf your body.

  • Blog #269 – Creativity Comes When you are out of Ideas

    Blog #269 – Creativity Comes When you are out of Ideas

    As soon as you think you have exhausted all of your resources. As soon as you think there is nothing else you can do. As soon as your back is up against the wall and there are no more options. This is when you are the most creative.

    You have tried all your ideas so you have to come up with new ones. These new ideas are often so creative that you do not even think it will work. Try it anyway and see what happens.

    This is running into the wall as compared to running through the wall. There is no such thing as writers block. Just keep writing.