Tag: Health

  • noiz viol8ion blog #644 – Continue to do what Lights You Up

    noiz viol8ion blog #644 – Continue to do what Lights You Up

    Everyone is unique in their own way but do you have the awareness to understand what makes you unique?

    There is nothing stopping you from becoming the person you want to become besides the stories you tell yourself. Take the leap and accept full responsibility for your life, health and happiness. When you do this you take back the control you didn’t know you gave up. Make the decision to live a healthy life. Make the decision to do what makes you happy. Make the decision to love with all your heart. Stay committed to yourself and keep trying new things to light you up.

  • noiz viol8ion blog #641 – Narrow Down From Infinite Possibilities

    noiz viol8ion blog #641 – Narrow Down From Infinite Possibilities

    When narrowing down a decision from the infinite possibilities start with what you know. Starting from a solid foundation of knowledge will lead to a better outcome. What is it that you can talk about for hours without getting bored?

    Next start with what you are good at. What can you already do to get the most results with limited effort?

    Then where will your efforts be most well placed? Time is the most valuable resource that you have so make sure your time is well spent.

  • noiz viol8ion blog #639 – 3 Things to a Better Life

    noiz viol8ion blog #639 – 3 Things to a Better Life

    1. Raise your level of standards. You get what you accept and if you don’t want much then you won’t get much. You must no longer tolerate things and say that you are fine when you are really not fine. Maybe your standard is fine. Raise the standard of feeling fine to feeling GREAT!
    2. Turn your SHOULDS into MUSTS. There are a lot of things that you should do but most of the time we don’t get around to all of our shoulds. The To-do list is prioritized with MUSTS at the beginning and SHOULDS at the end. If something is important to you then it needs to be raised to the MUST priority.
    3. Change limiting beliefs into empowering beliefs. We all have a narrative for our own life story about why we can and cannot do things. Most of the reasons why we cannot do things are limiting and false. It’s your mind trying to keep you in your safe space. Empower yourself by freeing yourself from all the limiting beliefs.

    These 3 things were gathered from @TonyRobbins teachings.

  • noiz viol8ion blog #637 – Be Influenced

    noiz viol8ion blog #637 – Be Influenced

    Who are your biggest influences?

    You ability to be influenced by others is based upon your ability to be influenced. How aware are you of what exactly is going on in your mind when you are being influenced? When you see this shift happening in yourself you can make this shift happen in others. You must have full belief and be fully influenced to influence someone else.

  • noiz viol8ion blog #635 – Who Are You?

    noiz viol8ion blog #635 – Who Are You?

    You are not who you think you are?

    You are not who others think you are?

    You are what you repeatedly do. You are your daily habits.

    If you are self aware enough to see your habits and know how to install new habits then you can change your life. You can repeat habits that will lead you to your wildest dreams. If you know what habits to install then you can be the healthiest, happiest, wealthiest and loving person.

  • noiz viol8ion blog #633 – Little By Little

    noiz viol8ion blog #633 – Little By Little

    A flood starts with a few drops of rain.

    A marathon begins with a single step.

    A house starts with a solid foundation and is built brick by brick.

    Anything worth doing takes time. Progress is made slowly over time. Take the time to do it right and you can build something that will last forever.

  • noiz viol8ion blog #632 – Lowest Acceptable Standard

    noiz viol8ion blog #632 – Lowest Acceptable Standard

    No matter how hard we try we don’t always get what we want. There is a range from the bare necessities to dream life. Through the vicissitudes of life we start making compromises and we are no longer after our dream life we are just trying to get by. We loose are ability to thrive and settle for survival. Until your lowest acceptable standard is your dream life then you will never have it.

  • noiz viol8ion blog #631 – Be An Investor

    noiz viol8ion blog #631 – Be An Investor

    Not only in money you must be an investor in every area of your life.

    You must invest your time into developing skills, relationships, and your health. Stop looking at the present moment like there is no future. Look at the moment happening now as an opportunity to invest in a better future for yourself. The keys to a great investor is seeing where the opportunity is now that will yield the most results in the future.

    Start to look forward and plan for a better tomorrow. Take action now and your results will keep compounding on themselves.

  • noiz viol8ion blog #630 – Cream of the Crop

    noiz viol8ion blog #630 – Cream of the Crop

    If you work hard, work smart, stay focused, believe in yourself and keep making progress then you are already in the top 10%. If you read the top 5 books on any category you are probably a top 10% expert of that category.

    If you have a strong passion and motivation to be the best then you will be propelled to heights unattainable by others. Work to your strengths and push through your resistances.

  • noiz viol8ion blog #629 – Be Careful It May Come True

    noiz viol8ion blog #629 – Be Careful It May Come True

    What do you wish for?

    Do you think through all the pros and cons?

    Many people want to be a millionaire but no one wants to put in the work it takes to get there. They would rather get lucky and win the lottery.

    Then there are the people willing to put in the work. Are they happy because of the money they have or unhappy because of all the work their doing? They dreamed of one thing but didn’t read the fine print.