Business, Mindset, Music

Blog #208 – How to get more done in less time.

There are many distractions and traps out there. Everyone is fighting over you attention. They want you to look at their profile, to like their picture, to buy their product, to see their show or for you to give them your attention. Your attention and focus are the most valuable thing you have.

How good you are at focusing is a predictor at how long its going to take you to finish something. If you know you are easily distracted then do what you can to eliminate distractions. Turn off notifications.

Start with short bursts of focused attention. Set a goal to focus on something for 5 min and no longer. Use interval focus to make progress. Keep making progress and it will become a lot easier.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s