What do you think about the most?
Where your focus goes energy flows. This is good and bad depending on where you are focusing. Your focus could be on all the pain going on in your life. Your focus could be on all the blessing in your life.
If you are focused on good positive things then you will get more of these things. This is why the rich get richer and the poor get poorer because they get what they are focusing on and I don’t mean just money.
To start out you need to bring more awareness of what you are focusing on. Knowing how you are thinking and what you are thinking of.