Tag: Health

  • noiz viol8ion blog #436 – Recovering From Hardship

    noiz viol8ion blog #436 – Recovering From Hardship

    Life is not always easy and I dare to say it’s never easy. Something is going to go wrong so be grateful everyday something doesn’t go wrong. It’s in these moments when things go wrong we see who people really are. When we get kicked to the curb, who gets up and who stays down. How fast can you recover from something? Staying down can make a bad situation much worse than to taking things as they come. Know that this is not your last hardship. Know that things can get worse. Know that life is hard. Know these things and also know to be grateful when things are going your way.

  • noiz viol8ion blog #434 – Favorite Excuses

    noiz viol8ion blog #434 – Favorite Excuses

    Everyone wants something but there is an obstacle keeping us from getting it. We tell ourselves the same things over and over as to why we can’t have the things we want. If it’s a new car we say we can’t afford it or it’s too expensive. If it’s dating we say the person is too attractive or we are too ugly. If it’s an activity we say we’re too old or too fat. If it’s a job or passion we say that we not good enough.

    For everything we want there are millions of excuses out there that we use. You keep telling yourself the same excuses and now believe the excuse. I challenge you to create new excuses for why you can do something not why you can’t.

  • noiz viol8ion blog #431 – Progress Over Perfection

    noiz viol8ion blog #431 – Progress Over Perfection

    I made a commitment to myself that I will value progress over perfection. I did this because for a long time I valued perfection and noticed I was not going anywhere. I was not happy because ultimately nothing was perfect especially me. When the standard is is unattainable then you will fail every time. When the standard is to get just a little bit better then it is easier to win.

  • noiz viol8ion blog #430 – The Process

    noiz viol8ion blog #430 – The Process

    Step outside of yourself and imaging looking down on yourself. See the timeline of where you started, where you are now and where you want to go. Right now you are not where you want to be. The only way to get to where you want to be is to adopt a proven process that gets you the results you want. You must trust the process and the process will take you to new heights you never thought were imaginable.

  • noiz viol8ion blog #429 – Your Commitments

    noiz viol8ion blog #429 – Your Commitments

    Go down your list of commitments (comment your top one below).

    Commit to being a good person. Commit to being happy. Commit to being a good son or daughter. Commit to having better relationships. Commit to your job and craft. Commit to living a healthy lifestyle. Commit to being the best you.

    Something amazing happens when a commitment is made. It cuts off any other possibility. You no longer give yourself the option of doing the opposite. It may not be easy but you know what they ultimate goal is. Of course mistakes will be made but how fast will you re-commit yourself.

  • noiz viol8ion blog #419 – Life’s Equation

    noiz viol8ion blog #419 – Life’s Equation

    To get all the good you want out of life. You must put all the good into life. All the health, wealth, happiness and love that you want are created by you. If your life doesn’t have these then you have put them into your life. You have the equation wrong. You are feeding the wrong things in your life and life is giving it all back to you. Your health is fueled by your diet and exercise. Your wealth is fueled by your skilled labor. Your happiness if fueled by your growth. Your love is fueled by the relationships in your life.

  • noiz viol8ion blog #391 – Roses and Thorns

    noiz viol8ion blog #391 – Roses and Thorns

    Roses have some of the most beautiful flowers but they also have giant thorns. Life has beautiful moments but it also has painful ones. Don’t take either of them for granted.

  • noiz viol8ion blog #362 – Committed to Excellence

    noiz viol8ion blog #362 – Committed to Excellence

    I am committed to greatness. I am committed to living the highest quality of life I can imagine. I am committed to raising my standards. I am committed to turning my should’s into musts. I am committed to living in a beautiful state. I am committed to giving. I am committed to making the world a better place. I am committed to making myself a better person.