noiz viol8ion blog #452 – Use Pain to Change

What is causing you the most pain? Is it you health? Is it your financials? Is it you relationships? Is it your happiness? This pain can be used as the greatest gift as motivation to help you change. Instead of ignoring the pain, use the pain as motivation to get what you want. When theContinue reading “noiz viol8ion blog #452 – Use Pain to Change”

noiz viol8ion blog #413 – The Fear

I have fun and exciting things that I want to do with my life. I dream big dreams that give me so much excitement but they also give me fear. The fear of failure. The fear of not being good enough. The fear of lack. The fear of being judged. The fear of missing out.Continue reading “noiz viol8ion blog #413 – The Fear”

Blog #245 – Know your why

The actions you take always have a motivation behind them. It is your job to know yourself well enough to know why you do the things that you do. Every little thing that you do has a reason behind it and too many times the reason is, “That’s the way it’s always been done.” orContinue reading “Blog #245 – Know your why”

Blog #244 – Finding Meaning and Purpose in what you do.

The beauty of life is that meaning and purpose are not given to you. You have to find them. It’s not what happens to you, but how you react to it that matters. Epictetus We can not always control the results of what happens but we can control our actions and our reactions to theContinue reading “Blog #244 – Finding Meaning and Purpose in what you do.”

Blog #201 – To Manage you have to Measure

If you want to make progress in anything there has to be metrics. Find a system that works for you that highlights what you with to make progress on. You will never know if something is working or not unless you have data to back it up. Give yourself a grade everyday to see howContinue reading “Blog #201 – To Manage you have to Measure”

Blog #197 – These Two Things Always Pay-Off

Dedication Hard-work Sometimes if there is not an immediate result then people lose motivation and focus. We are easily bored and have a short attention span. Time is the most valuable asset everyone has so no one wants to waste their time. If you are trying to lose wait the people think the worst thingContinue reading “Blog #197 – These Two Things Always Pay-Off”

Blog #135 – Stay Motivated!

Do whatever it takes to stay hungry and motivated. This is a tricky art and will require sacrifices. You will have to give up something, whether it be family, money, time, friends, or success. If you want to party every weekend you will have to give up time and money. If you want to beContinue reading “Blog #135 – Stay Motivated!”

Blog #68 – Remind me Why again.

To start anything you need a reason why. Why are you on a diet? Why do you workout? Why do you goto work? Why do you practice music? Why do you blog? Why are you in a relationship with that person There is a reason why you are doing the things you are doing. ChancesContinue reading “Blog #68 – Remind me Why again.”

Blog #14 – What is your Perfect Day?

Would you know it if it happened? Do you have a target for what would be the perfect way to spend 24 hrs? There are 7 times a week or 356 times a year you can try to achieve that perfect day. We are creatures of habits so you are either getting closer to thisContinue reading “Blog #14 – What is your Perfect Day?”

Blog #13 – Why so serious?

Things are not as big as I make them out to be. The goal is to have more fun and not take everything so serious. I have the best time when I am playing not when I am overthinking.  Tasks are more enjoyable and actually easier.  The output is better. Do not be scared toContinue reading “Blog #13 – Why so serious?”