Treat others the way you want to be treated.
We all know this one and our taught it at a very young age but we all still need to be reminded.
The other part that is not taught is that we should also treat ourselves the way we want others to treat us.
There is no love without self love. We can only give what we have and if there is nothing inside there is nothing to give. Spreading positive energy is a practice. Start small with compliments or a smile.
Everything you give will come back to you. All the nice things you do for people will come back around when you least expect. When you are at your lowest moment there will be people there to pick you up. This is the greatest way to win. The more you help other people win the more you will win.