noiz viol8ion

Category: Mindset

  • noiz viol8ion blog #307 – End Suffering Now

    noiz viol8ion blog #307 – End Suffering Now

    Make a commitment and decision in your life to live in a beautiful state no matter what. Nip suffering in the butt immediately. If you are suffering it is because of three possible things:

    1. Loss
    2. Less
    3. Never

    These three emotions/situations will bring you into suffering. These will take you out of a beautiful state and life is too short to live in anything but a beautiful state. It is ok to suffer and we all do but when you notice these in your life use it as a trigger to remind you to live in a beautiful state.

    A practice to get out of suffering. Sit upright in a chair with your feet on the ground. Breathe deeply for 30 seconds. Feel your heart beat and think of three things that make you feel deeply grateful. Then open your eyes and notice how you feel.

    Learn from the suffering. What did I or can I learn from this?

  • noiz viol8ion blog #306 – Get out of the House!

    noiz viol8ion blog #306 – Get out of the House!

    Go out and see the world. Feel the wind blowing on your face. Absorb the warmth of the sun shining on you. Look at the beautiful trees and flower swaying in the wind. Take in deep breaths of fresh air. Listen to the birds singing in the trees. Taste the fresh food grown from the soil. Get your blood flowing. Walk around the blog. Notice the weight of you body on the ground with each step you take. Admire the natural and imperfect beauty of the world. Think about the history of the earth. Ponder the lineage of humans and your family. Aghast to the revelations of technology. Be grateful for everyone and everything in your life. Love yourself.

  • noiz viol8ion blog #305 -Run Experiments in Your Life

    noiz viol8ion blog #305 -Run Experiments in Your Life

    Test your hypothesis’s.

    What do you think is going to happen? What do you want to happen? Whats the best that can happen? What the worst that can happen? Is it worth the risk?

    Come up with many scenarios to test and predict why it will happen like you think it will.

    Test your diet. Take sugar out ofo your diet and see what happens. How do you feel? DId you weight go up or down? How is your energy level?

    Test your money. Put your money in different investments. When you find out what works then double down on it.

    Talk to a bunch of people and tell them your ideas. See what people say and have them poke holes in your beliefs.

  • noiz viol8ion blog #304 – Comfort in Uncomfort

    noiz viol8ion blog #304 – Comfort in Uncomfort

    I did a three day fast and it taught me a lot about myself and about life in general. The biggest lesson I learned is to be grateful. I am privileged and honored to live in the USA where our culture and society is so advanced that I do not need to worry about my basic necessities. On a daily basis I take for granted that we have running water, grocery stores, housing, farmers and easy access to any food I want. While others do, I do not have to worry about when my next meal is. I can go into the kitchen and get a clean and cold glass of water. The fast gave me a perspective about how I and other people live. The fast also taught me how powerful the mind and body are. Your body has urges and feelings but you can overcome them with your mind. You are in control of your life and if you take full responsibility of what you put in your body and what you feed your mind then you can control your destiny.

  • noiz viol8ion blog #303 – Your Mess is Your Message

    noiz viol8ion blog #303 – Your Mess is Your Message

    You may think what you are going through is your curse but in reality it is your blessing. The situation you are in is unique to you and many other people. If you make this your message then you will not only be helping yourself out but also the other unique people that are struggling with the same situation. You may find out that it is a bigger problem than you think and if you find a way to solve it then there is more opportunity. The more you care and the more sure you are that you are helping then the more your message will resonate. People do not buy your product they buy your cause and your story and your message. They should feel good about themselves for having participated or donated to a cause that is bigger than one person or one company. They want to see the unlimited potential and good that it will create. Have a message that is bigger than yourself and spread it.

  • noiz viol8ion blog #302 – Do the WORK!

    noiz viol8ion blog #302 – Do the WORK!

    Nobody cares how you feel and nobody can tell how you feel. As long as you get the work done then that is all you need to do. You are on this earth to make a contribution and to serve other people. To be the best server you have to be in your best state of mind. It is like the airline telling you to put your own mask on first before helping others. If you are not in the right state then you could be poisoning your friends and family without knowing it. Nobody can see your inside but they can see your work. Let your work speak for itself and be willing to put it out into the world. Do what you love and share it. Take how you feel out of the equation and just get the work done.

  • noiz viol8ion blog #301 – No BUTs

    noiz viol8ion blog #301 – No BUTs

    Say and attract what you want without using the word “but”. Once you say “but” you have killed all you momentum and started going in the other direction.

    Be confident and certain.

    There may be hurdles and challenges along the way and you will get over them no matter what. When you start believing in yourself and do what you say you are going to do then magic starts happening.

    No on is going to stop you besides yourself. When you are certain where you are going then people are attracted to that certainty. Be your own number one fan and believe in yourself.

  • noiz viol8ion blog #300 – Who are you in your story?

    noiz viol8ion blog #300 – Who are you in your story?

    You are who you think you are. Whatever you tell yourself is true. If you think you are fat then you are fate. If you think you are lazy then you will find ways to be lazy. If you think you are a procrastinating failure then you will find a way to fail. If you think you are a successful superstar that is going to take over the world then you will find opportunities to do so. The story you tell yourself can be negative or empowering and the choice is up to you about who you are in your story. Be the hero. Be a winner. Be a problem solver. Be the person you look up to.

  • noiz viol8ion blog #299 – Time is on your side

    noiz viol8ion blog #299 – Time is on your side

    For most people the most abundant resource they have is time. They do not have money, social connection, talents, skills, or knowledge but they do have time. If this is you then you have to make time work for you.

    Just because you are not getting the results you want right away does not mean you should quit. Some things just take more time. If you understand the concept of compounding interest then you know the more time will equal more results.

    Keep working hard. Keep learning. Keep improving.

  • noiz viol8ion blog #298 – Explore and Experiment

    noiz viol8ion blog #298 – Explore and Experiment

    Come up with a thesis about what you think will happen, test it, and see what really happens. Write everything down and document your results.

    What were you right about? What were you wrong about? Why did you think this would happen? What could you change?

    Change different variables and see the results change.

    Have a one sentence statement as your thesis. Be very specific and very clear. Make it so simple that your grandma or toddler can understand it.