noiz viol8ion blog #648 – March to Your Own Beat

Thank your senses and emotions for giving you signs that you are not feeling happy. Thank your feelings for your anger, for your clarity, for the certainty that you know how you feel. Trust that feeling and voice inside of your head because it is looking out for you. Trust it but don’t fall forContinueContinue reading “noiz viol8ion blog #648 – March to Your Own Beat”

Blog #186 – Feeling Helpless?

You may feel helpless because you are trained to be helpless. You have the power to change things in your life that you do not like. If you do not like your job then change it. If you do not like your body then change it. If you do not like how you feel thenContinueContinue reading “Blog #186 – Feeling Helpless?”