noiz viol8ion blog #807 – Little Things Make A Big Difference

Get the little things right and you can make big changes. Little and simple things can seem insignificant, overlooked and have their importance downplayed. Since these small things are so small they are low hanging fruit to change your life. Simple things like not hitting the snooze, waking up a few min earlier, going toContinue reading “noiz viol8ion blog #807 – Little Things Make A Big Difference”

noiz viol8ion blog #654 – Learn To Notice Change

Learn to notice change. Learn to notice the small things. Learn to notice when you change positions from seated to standing or vise versa. Learn to notice when your breathe goes from inhale to exhale. Notice when you go from sleep to awake. Notice when you go from hungry to satisfied. Bring more awareness byContinue reading “noiz viol8ion blog #654 – Learn To Notice Change”

noiz viol8ion blog #488 – Action is Power

You know what to do so do it! Take action! Gain power! Believe all the action you take will be worth it! See the results from the massive action! Are these the results you want? Yes, then do it more. No, then change it up. Once you get what you want, CELEBRATE!

noiz viol8ion blog #448 – Change Something

Change your life by changing something. You never know what is going to happen even from changing the smallest thing. Change something small in your life. Change the time you wake up by 1 minute. Change the greeting you give to people. Change the look on your face. Change the way you drive home fromContinue reading “noiz viol8ion blog #448 – Change Something”

noiz viol8ion blog #418 – Be a Snake

What happens when a snake grows? They shed their skin. We must use this metaphor for our own lives. For us to grow to the next level of our lives, we must learn all the lessons from our current level. Many people stay in their own skin because it is comfortable. They don’t want toContinue reading “noiz viol8ion blog #418 – Be a Snake”

noiz viol8ion blog #352 – Be You!

Do you know yourself? If you truly know yourself then you would be able to make better decisions. It takes more effort to be someone you are not so stop trying and just be yourself and become more of yourself. As you get to know yourself it becomes easier and easier to be yourself. ThisContinue reading “noiz viol8ion blog #352 – Be You!”

noiz viol8ion blog #331 – The Person you have to become

Be grateful for where you are now and all of the things you have had to overcome to get to where you are. You have been challenged. You have had failures. These are not important. What is important is how you have reacted to these adversities. What you have learned and the person you haveContinue reading “noiz viol8ion blog #331 – The Person you have to become”

noiz viol8ion blog #319 – Change for Happiness

If you are not happy with something then change it. Do not tolerate things and actions that do not align with who you are and where you are going. If you don’t like your job then change it. If you do not like your friends then change them. To be where you want to beContinue reading “noiz viol8ion blog #319 – Change for Happiness”

noiz viol8ion blog #315 – CHANGE

Change your environment. Break your routines. You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become likeContinue reading “noiz viol8ion blog #315 – CHANGE”

Blog #275 – What Got You Where You Are…

Will not get you to where you want to go. You may be on the right path but you must be willing to change and experiment with what you are doing. You must be instilling positive, empowering, and healthy habits that are going to improve the quality of live. I know that the world isContinue reading “Blog #275 – What Got You Where You Are…”