There are two states of being – beautiful or suffering. At every moment and every second of your life you bounce back and forth between these two states
Based upon which of these states you are in you will make drastically different decisions and the quality of your life will be completely different. When you live in a beautiful state you are more fun, creative and make better decisions. Notice which state you are in and try to stay in a beautiful state of mind.
You must commit to live your life in a beautiful state and you must reinforce this commitment constantly. You will be tested throughout life so you must remind yourself what you want. Your mind is not designed to make you happy. It is design to make you survive. Your quality of life and your happiness is your responsibility. Once you have your survival needs figured (food, water, air, shelter) out then you can work on your happiness. Know and write down what will make you happy otherwise we will always be chasing the newest things we see on TV or advertisements. Have a road map to happiness.
Be one with yourself. Accept yourself for who you are. Forgive yourself for anything your holding on to. View everything as a learning experience. Take the time every morning to be grateful for who you are. Center you mind, body and spirit. Forgive those in your life may have wronged you. Thank them for teaching you a lesson. Show people the love that you wish to be shown. Take care of yourself so you can take care of others. Happiness is forgiveness. Do not hold onto guilt. Do not live a life in fear. Let go of fear and embrace love. If you need a helping hand then look at the end of your arm. If someone is struggling then embrace them. Show them love. The biggest jerk needs the most love. Stay golden. Stay in a beautiful state. Do it for yourself.
Do not be discouraged by anything. You are in control of you and what you do. You have the power. Do not fall into the the trap of a negative state and if you do have ways to get yourself out of it.
Your body and mind are connected as one. Make sure your body language and posture are confident. This links to the brain and will increase your confident state.
If you are not feeling great then fake a smile. Faking a smile can have the same side effects as the real thing. The way you feel is changeable. Work backward and remember a time you felt great. Where were you? Who were you with? What were you doing? Enhance this memory and gain that feeling all over again. Just remembering this moment will bring back that feeling. Learn to master this recall and you will be able to control how you feel.
