What is the good in this? If you are experiencing something painful then what can be good about it? Everyday we follow the same mental patterns. We think the same thing and have the same feelings. People have tenancies to be angry, upset, frustrated, stressed, depressed. Some people have tendencies to be happy, fulfilled, excited,ContinueContinue reading “Blog #203 – What your emotions are telling you.”
Tag Archives: Anger
Blog #152 – Analytical Meditation
Know yourself even more by going deeper into your emotions. If you get angry then ask questions and try to find the anger. Who is angry? Where is this anger coming from? Can I locate this anger? What is good about this anger? What is bad about this anger? Sometimes if we really analyze ourContinueContinue reading “Blog #152 – Analytical Meditation”
