Many people claim their biggest fear is public speaking. WHY? You will not die if you give a bad speech. There is no danger to your physical well being. The reason people are scared is because they are scared of what people will think about them. They think they will be judged and be disliked.ContinueContinue reading “Blog #255 – Is this scarier than Dying?”
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NEW SONG!! Let It Go – noiz viol8ion
Blog #254 – Accept your Fears
Fears are a chemical feedback in your body from a stimulus. It makes you feel and react a certain way. The way you react to this sensation in your body is up to you and can be trained. Fear was designed for a flight or fight response. Fear has kept the human race alive forContinueContinue reading “Blog #254 – Accept your Fears”
Blog #252 – Frustration vs Patience
Do no get frustrated. Be patient once you have started something to stick with it for the results to come.
Blog #250 – The Formula for Greatness
Greatness is consistency over a long period of time. In Grit: The Power of Passion and Perseverance, Angela Duckworth describes success as: Talent * Effort = Skill ==========> Skill * Effort = Success/Greatness If you notice EFFORT counts twice as you are trying to reach the pinnacle of success. Through Effort (practice and repetition) youContinueContinue reading “Blog #250 – The Formula for Greatness”
Blog #249 – Be IP not PI
Be “Impatiently Patient” over “Patiently Impatient”. Whatever it is you want. A new career, to be healthier, to make more money, to find a significant other, to learn a new skill, literally anything. Mainly the thing in your head that is saying, “I should really start ________ing.” DO IT NOW! Stop waiting for the rightContinueContinue reading “Blog #249 – Be IP not PI”
Blog #248 – Everyone does these two things.
Avoids PainSeeks Pleasure This is how you and everyone else operates. If you are willing to sacrifice short term pain for long term pleasure then you will be successful.
noiz viol8ion podcast #9 – Allegra Kaough, The Naked Dog, Understanding your dog during COVID-19
Allegra Kaough, owner of The Naked Dog, talks about her journey through horsemanship to owning a dog training company. She has a unique style of dog training that gets great results. Listen to this episode and hear her tips to better understand your dog and how to get a more well behaved dog. The NakedContinueContinue reading “noiz viol8ion podcast #9 – Allegra Kaough, The Naked Dog, Understanding your dog during COVID-19”
Blog #247 – Be in the driver seat of your emotions.
We often hear that emotions are like a roller coaster and we are just along for the ride. I would say that emotions are more like driving a car. You do not have control of the road but you have control over the car. You are able to steer and avoid potholes or you areContinueContinue reading “Blog #247 – Be in the driver seat of your emotions.”
Blog #246 – Are you giving yourself opportunities to win?
Determine your standards for what is acceptable. I am harder on myself than anyone else. This lets me handle criticism well but is not good for self acceptance. Sometimes the standards we set for ourselves our unachievable. We can have huge enormous goals but we also have to have micro goals. These micro goals giveContinueContinue reading “Blog #246 – Are you giving yourself opportunities to win?”
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