Blog #243 – Dopamine Kicks

Your brain is designed to be easily distracted. The first humans needed to be aware of a rustle in the bushes because it might be a tiger jumping out to eat them. This means when we are focused on our work any text, email, call can distract us from the task at hand. With smartphonesContinue reading "Blog #243 – Dopamine Kicks"

Blog #242 – Are you on Autopilot

Most of what you do on a daily basis you are on autopilot. When you wake up, snooze (or not) your alarm, drink coffee, drive to work, park in the same spot, go to your desk, the way you say hello, the way you respond when someone asks, "How are you?" , driving home, gettingContinue reading "Blog #242 – Are you on Autopilot"

Blog #241 – Questions for a crisis

When you are in a challenging situation ask yourself these question to get over it. What is good about this problem? What can I learn from this problem? What is great about this problem? What is not perfect yet? What am I willing to do to make it the way I want? What am IContinue reading "Blog #241 – Questions for a crisis"

noiz viol8ion podcast #8 – Dr. Murphy, D.C. Pure Relief Chiropractic

Video Audio https://open.spotify.com/show/6dkgpVpCQh1JlTbAKeJeEP Dr. Murphy is a Chiropractor who owns Pure Relief Chiropractic in Austin, Texas. We discuss his interest and journey to becoming a Chiropractor. We also discussed his business and operations during the difficult time of Covid-19. He talks about what he does and the benefits, as well as the importance of alignmentContinue reading "noiz viol8ion podcast #8 – Dr. Murphy, D.C. Pure Relief Chiropractic"

Blog #240 – Born in the USA

This is the land of opportunity. If you have a dream then this is the place you want to be. In no other place do you have a chance to control your own destiny as much as you do here in America. You have all of these rights and privileges because there were tons ofContinue reading "Blog #240 – Born in the USA"

Blog #239 -Stop Looking At Your Competition

When we are lost we look around at people to see what they are doing. We will see what they are doing and then either be motivated to step up our game or demoralized. Either way you need to stop looking at what others are doing and focus on what you are doing. Stop lookingContinue reading "Blog #239 -Stop Looking At Your Competition"

Blog #238 – You are your problems

Below is Maslow's Hierarchy of needs. The bottom layer is Food, Water, Air. The next layer is housing and a place to live. The next is sex and a relationship. The next is confidence and the ability perform. The last need is to fulfill your dreams and set goals. How many of your needs areContinue reading "Blog #238 – You are your problems"

Blog #236 – Time to Re-evaluate for the Recession

I think there are lots of troubles coming, There’s too much wretched excess.Charlie Munger Charlie said this before the COVID-19 Pandemic. He was right there is too much excess and now there is about to be more excess added to the market. The US is adding close to $3 Trillion dollars. What does this mean?Continue reading "Blog #236 – Time to Re-evaluate for the Recession"

Blog #235 – Stay True to Yourself

I have a tendency to look at the competition and see what their doing. If they are doing something that is working then I should do it too right? Steal what works and leave the rest. Today people are compromising their values for followers. Monkey see monkey do. Is a race to the bottom. WhoContinue reading "Blog #235 – Stay True to Yourself"