Many people claim their biggest fear is public speaking. WHY? You will not die if you give a bad speech. There is no danger to your physical well being. The reason people are scared is because they are scared of what people will think about them. They think they will be judged and be disliked.ContinueContinue reading “Blog #255 – Is this scarier than Dying?”
Category Archives: Music
NEW SONG!! Let It Go – noiz viol8ion
Blog #254 – Accept your Fears
Fears are a chemical feedback in your body from a stimulus. It makes you feel and react a certain way. The way you react to this sensation in your body is up to you and can be trained. Fear was designed for a flight or fight response. Fear has kept the human race alive forContinueContinue reading “Blog #254 – Accept your Fears”
Blog #252 – Frustration vs Patience
Do no get frustrated. Be patient once you have started something to stick with it for the results to come.
Blog #244 – Finding Meaning and Purpose in what you do.
The beauty of life is that meaning and purpose are not given to you. You have to find them. It’s not what happens to you, but how you react to it that matters.Epictetus We can not always control the results of what happens but we can control our actions and our reactions to the results.ContinueContinue reading “Blog #244 – Finding Meaning and Purpose in what you do.”
Blog #243 – Dopamine Kicks
Your brain is designed to be easily distracted. The first humans needed to be aware of a rustle in the bushes because it might be a tiger jumping out to eat them. This means when we are focused on our work any text, email, call can distract us from the task at hand. With smartphonesContinueContinue reading “Blog #243 – Dopamine Kicks”
Blog #242 – Are you on Autopilot
Most of what you do on a daily basis you are on autopilot. When you wake up, snooze (or not) your alarm, drink coffee, drive to work, park in the same spot, go to your desk, the way you say hello, the way you respond when someone asks, “How are you?” , driving home, gettingContinueContinue reading “Blog #242 – Are you on Autopilot”
Blog #241 – Questions for a crisis
When you are in a challenging situation ask yourself these question to get over it. What is good about this problem? What can I learn from this problem? What is great about this problem? What is not perfect yet? What am I willing to do to make it the way I want? What am IContinueContinue reading “Blog #241 – Questions for a crisis”
Blog #240 – Born in the USA
This is the land of opportunity. If you have a dream then this is the place you want to be. In no other place do you have a chance to control your own destiny as much as you do here in America. You have all of these rights and privileges because there were tons ofContinueContinue reading “Blog #240 – Born in the USA”
Blog #239 -Stop Looking At Your Competition
When we are lost we look around at people to see what they are doing. We will see what they are doing and then either be motivated to step up our game or demoralized. Either way you need to stop looking at what others are doing and focus on what you are doing. Stop lookingContinueContinue reading “Blog #239 -Stop Looking At Your Competition”
noiz viol8ion 