noiz viol8ion blog #796 – Magic of Journaling

The magic of keeping a journal is the ability to go back in the past. You get to remember where you were came from. You get to check your thoughts from 3, 5, 10 and 20 years later. I look back at things I’ve written and am surprised about great they are or how wrongContinueContinue reading “noiz viol8ion blog #796 – Magic of Journaling”

noiz viol8ion blog #683 – The Last Day

The last day of the year is a reminder. It is a reminder to notice when things come to an end and the end of something is also the beginning of something new. Noticing when things come to an end can bring closure and make room for what is about to become. The end isContinueContinue reading “noiz viol8ion blog #683 – The Last Day”

noiz viol8ion blog #654 – Learn To Notice Change

Learn to notice change. Learn to notice the small things. Learn to notice when you change positions from seated to standing or vise versa. Learn to notice when your breathe goes from inhale to exhale. Notice when you go from sleep to awake. Notice when you go from hungry to satisfied. Bring more awareness byContinueContinue reading “noiz viol8ion blog #654 – Learn To Notice Change”

noiz viol8ion blog #603 – Building Awareness

Write it down. Write down what you want to improve on.Write down what you want to do less of.Write down what scares you.Write down the things you want to let go of.Write down your strengths.Write down your weaknesses.Write down your goals.Write down your thoughts and decision making process.

noiz viol8ion blog #486 – Awareness of Opportunities

Stay positive, have faith and believe that your chance is coming otherwise you might not notice it. Stay focused on what you want and never take an opportunity for granted. Know that you can get what you want because your positive energy must outweigh everyone else’s negative energy. Believe in yourself and have fun doingContinueContinue reading “noiz viol8ion blog #486 – Awareness of Opportunities”

noiz viol8ion blog #382 – Deliver Value

There are many things you can do but if you are not delivering value then you are wasting your own time and other people’s as well. Knowing what value to deliver is a cross between knowing yourself and knowing the other person. Each person might want a different kind of value and being able toContinueContinue reading “noiz viol8ion blog #382 – Deliver Value”

noiz viol8ion blog #324 – Priorities

What is your number 1? What is the most important thing in the entire universe? There can be different priorities in your life in different categories like health, wealth, happiness and love. Each one of these areas has one thing that is more important than anything else. Your job is to figure out what thisContinueContinue reading “noiz viol8ion blog #324 – Priorities”

Blog #47 – Check in and Begin again

Restart and do it again Come back to where you were at. When in the state of flow we are always going to get distracted. A thought will pop in your head or your phone will vibrate causing a chain reaction of distractions and wasted time. Sometimes the distractions are necessary but often times ourContinueContinue reading “Blog #47 – Check in and Begin again”