noiz viol8ion blog #826 – Feeling Down

Sometimes we feel down, weak, stuck in a rut, unmotivated or feel like your not growing. Everyone has been there and you’ll be there again if you are not there now. There is nothing to be ashamed. It is a normal experience or emotion. The tricky part is how fast you can bounce back. MaybeContinueContinue reading “noiz viol8ion blog #826 – Feeling Down”

noiz viol8ion blog #732 – Through The Darkness

When your in the darkness you are blind. There is no path there is no way out. There is chaos, pain and stagnation. The negative is amplified to infinity as it engulfs your whole life. In the dark the smallest of lights is as bright as the sun. This little light can shine and amplifyContinueContinue reading “noiz viol8ion blog #732 – Through The Darkness”

noiz viol8ion blog #658 – Lift Me Up

When you are standing and you see someone you care about struggling then lift them up. Something as small as a compliment can make the world of difference to someone when they are feeling down. They may think their situation is worse than it really is. You can try to show them the light ofContinueContinue reading “noiz viol8ion blog #658 – Lift Me Up”

noiz viol8ion blog #657 – Misery Loves Company

When people are down they will unknowingly try to bring you down to their level. People love to see other people struggling or getting hurt because it makes them feel better about themselves. When someone tries to pull you down you have to be conscious enough not to take the bait. You must stay aboveContinueContinue reading “noiz viol8ion blog #657 – Misery Loves Company”

noiz viol8ion blog #652 – Three Sides to Every Situation

The three sides to every situation are your side, my side and the unbiased truth. When something happens we do not see the event, we see the event through the filter of our own experiences, ideals and beliefs. We have expectations about how the world should be and when our expectations are met or brokenContinueContinue reading “noiz viol8ion blog #652 – Three Sides to Every Situation”

noiz viol8ion blog #651 – Want and Love

Love is extreme wanting. It is possible to love the idea of something and the reality does not match the idea. This will end up causing depression because there is a disconnect on your ideals and reality. These can be ideals of who you are, how you want to feel, who your lover is andContinueContinue reading “noiz viol8ion blog #651 – Want and Love”

noiz viol8ion blog #445 – Take Yourself Out of the Equation

If you are feeling stressed, depressed, fearful it is probably because you are focused to much on yourself. Negative emotions come from loss, less and never. Loss – you are losing something. Something has been taken from you. Less – you have less of something. You think you deserve more or you compare yourself toContinueContinue reading “noiz viol8ion blog #445 – Take Yourself Out of the Equation”

Blog #186 – Feeling Helpless?

You may feel helpless because you are trained to be helpless. You have the power to change things in your life that you do not like. If you do not like your job then change it. If you do not like your body then change it. If you do not like how you feel thenContinueContinue reading “Blog #186 – Feeling Helpless?”