A day missed can be a huge deal. A date missed early in a relationship. A day missed early in a new job. A training session missed when starting a new workout. In the beginning one day can make or break where you will go from there. Until you have great habits then a dayContinueContinue reading “noiz viol8ion blog #660 – A Day Missed”
Tag Archives: Happiness
noiz viol8ion blog #659 – Turning Pro
Turning pro is a choice you make. To turn pro means that you are committed. You are committed to learning the language like your life depends on it. You are committed to mastering a skill. You are now focused on a lot bigger picture. You will arrange your life around this focus and you willContinueContinue reading “noiz viol8ion blog #659 – Turning Pro”
noiz viol8ion blog #657 – Misery Loves Company
When people are down they will unknowingly try to bring you down to their level. People love to see other people struggling or getting hurt because it makes them feel better about themselves. When someone tries to pull you down you have to be conscious enough not to take the bait. You must stay aboveContinueContinue reading “noiz viol8ion blog #657 – Misery Loves Company”
noiz viol8ion blog #655 – The Timeline
Everyone has a running timeline in their life of when they want things to be completed by. This timeline can be for your career, how much money you have, your relationship status, your health, how much you travel or your happiness. Sometime we fall behind this optimistic timeline and sometime we leap ahead due toContinueContinue reading “noiz viol8ion blog #655 – The Timeline”
noiz viol8ion blog #654 – Learn To Notice Change
Learn to notice change. Learn to notice the small things. Learn to notice when you change positions from seated to standing or vise versa. Learn to notice when your breathe goes from inhale to exhale. Notice when you go from sleep to awake. Notice when you go from hungry to satisfied. Bring more awareness byContinueContinue reading “noiz viol8ion blog #654 – Learn To Notice Change”
noiz viol8ion blog #653 – Be a Better You
To be a better you then you need to hang out with people better than you. You need to know everyone around you. You need to know their name and what influence they have on you. You need to know what motivates them (pain, pleasure, significance, certainty, uncertainty, growth, love or contribution). You need toContinueContinue reading “noiz viol8ion blog #653 – Be a Better You”
noiz viol8ion blog #652 – Three Sides to Every Situation
The three sides to every situation are your side, my side and the unbiased truth. When something happens we do not see the event, we see the event through the filter of our own experiences, ideals and beliefs. We have expectations about how the world should be and when our expectations are met or brokenContinueContinue reading “noiz viol8ion blog #652 – Three Sides to Every Situation”
noiz viol8ion blog #648 – March to Your Own Beat
Thank your senses and emotions for giving you signs that you are not feeling happy. Thank your feelings for your anger, for your clarity, for the certainty that you know how you feel. Trust that feeling and voice inside of your head because it is looking out for you. Trust it but don’t fall forContinueContinue reading “noiz viol8ion blog #648 – March to Your Own Beat”
noiz viol8ion blog #645 – Beautiful State of Mind
There are two states of being – beautiful or suffering. At every moment and every second of your life you bounce back and forth between these two states Based upon which of these states you are in you will make drastically different decisions and the quality of your life will be completely different. When youContinueContinue reading “noiz viol8ion blog #645 – Beautiful State of Mind”
noiz viol8ion blog #644 – Continue to do what Lights You Up
Everyone is unique in their own way but do you have the awareness to understand what makes you unique? There is nothing stopping you from becoming the person you want to become besides the stories you tell yourself. Take the leap and accept full responsibility for your life, health and happiness. When you do thisContinueContinue reading “noiz viol8ion blog #644 – Continue to do what Lights You Up”
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