Video Audio https://open.spotify.com/show/6dkgpVpCQh1JlTbAKeJeEP Dr. Murphy is a Chiropractor who owns Pure Relief Chiropractic in Austin, Texas. We discuss his interest and journey to becoming a Chiropractor. We also discussed his business and operations during the difficult time of Covid-19. He talks about what he does and the benefits, as well as the importance of alignmentContinueContinue reading “noiz viol8ion podcast #8 – Dr. Murphy, D.C. Pure Relief Chiropractic”
Tag Archives: Health
Blog #232 – The Art of Finishing
Everything has a beginning, middle, and end. Bring awareness and note if you are at the beginning of the end. Or in the case of the market it looks like we are at the beginning of a recession. If we are at the beginning then what does the middle and end look like. The wayContinueContinue reading “Blog #232 – The Art of Finishing”
Blog #230 – You should be working harder on this than your job.
What can you do to make yourself 1 % better everyday. In the financial world these returns are unheard of. If you work hard on yourself everyday for a year your hard work will compound into astronomical returns. Returns are small at first but compounding works best in the long term. You can’t do itContinueContinue reading “Blog #230 – You should be working harder on this than your job.”
Blog #198 – The Benefits of Instant Gratification
This is the world of instant gratification. With the power of technology everything is at our fingertips. Amazon allows you to shop for almost anything. Tinder allows you to swipe into your next relationship. Robinhood lets you trade equities for free anytime. Netflix and Disney let you pull up your favorite show immediately without ads.ContinueContinue reading “Blog #198 – The Benefits of Instant Gratification”
Blog #194 – Eliminate to Expand
Eliminate the unnecessary tasks in your life. Remember the Pareto Principle. The Pareto Principle state that 80% of the results come from 20% of your actions. Focus on the 20% of actions that get you this giant number of results. What are the things you are doing that is really moving the needle? This isContinueContinue reading “Blog #194 – Eliminate to Expand”
Blog #187 – Integrate your Lifestyle
To have the life you want you must integrate your lifestyle with all the things that you want out of life. Your lifestyle must support your growth in all areas of life you want to grow in. You also must eliminate the things you are doing that does not support your growth. If you workContinueContinue reading “Blog #187 – Integrate your Lifestyle”
Blog #170 – High Standards need to be raised HIGHER
Your standards are the things you must do and are uncompromisable. Your standards are the pillars of quality that you live by and what you base your decisions on. Your standards are health related. What are you going to eat? are you going to workout? You have standards in relationships. Who are you going toContinueContinue reading “Blog #170 – High Standards need to be raised HIGHER”
Blog #104 – Body Health
Many things in this world can and are replaced. There are not many things that are irreplaceable. One of those things is your body. You only get one body so one of your goals should be to have a healthy body. A healthy body is something where the reward is always worth the work. TheContinueContinue reading “Blog #104 – Body Health”
Blog #54 – How to Change it Up
Too much of anything is not good for you. Not enough of something is bad for you. We are all creatures of habit. We do the things that we do and stick to it. We wake up and goto work at the same time. We take the same route to work. We do the sameContinueContinue reading “Blog #54 – How to Change it Up”
Blog #53 – The Edge of Competence
Growth happens when you are over your head. The moment when you have no other choice but to step up. The pressure is on. The lights are shining in your face. There is no safety net. More than likely you are going to fail and that is why this zone is beyond our comfort zone.ContinueContinue reading “Blog #53 – The Edge of Competence”
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