Get excited and get happy for no reason. Do not make it where you need a reason or something has to happen for you to be excited. For you to be happy, you have to practice being happy. If you want to get better at anything then you have to practice. You must build theContinueContinue reading “noiz viol8ion blog #346 – Happy for No Reason”
Tag Archives: Health
noiz viol8ion blog #306 – Get out of the House!
Go out and see the world. Feel the wind blowing on your face. Absorb the warmth of the sun shining on you. Look at the beautiful trees and flower swaying in the wind. Take in deep breaths of fresh air. Listen to the birds singing in the trees. Taste the fresh food grown from theContinueContinue reading “noiz viol8ion blog #306 – Get out of the House!”
noiz viol8ion blog #305 -Run Experiments in Your Life
Test your hypothesis’s. What do you think is going to happen? What do you want to happen? Whats the best that can happen? What the worst that can happen? Is it worth the risk? Come up with many scenarios to test and predict why it will happen like you think it will. Test your diet.ContinueContinue reading “noiz viol8ion blog #305 -Run Experiments in Your Life”
noiz viol8ion blog #304 – Comfort in Uncomfort
I did a three day fast and it taught me a lot about myself and about life in general. The biggest lesson I learned is to be grateful. I am privileged and honored to live in the USA where our culture and society is so advanced that I do not need to worry about myContinueContinue reading “noiz viol8ion blog #304 – Comfort in Uncomfort”
noiz viol8ion blog #293 – Work Cures All
If you are having doubts. If you are not good enough. If you are jealous about what someone else has. If you do not have enough follower, money, health. If you think you can’t do it. If you are stuck in a rut. If you are not where you want to be. If you areContinueContinue reading “noiz viol8ion blog #293 – Work Cures All”
Blog #281 – Curiosity Did Not Kill The Cat
Be curious or there will not be movement. With no curiosity there will be no learning. There may be things your not curious about but there should always be something you are curious about. I am curious about what can make me healthier, what can make me happier, what can make my relationships better, whatContinueContinue reading “Blog #281 – Curiosity Did Not Kill The Cat”
Blog #276 – Make Your Habits and Soon your Habits will Make You
Installing a daily empowering morning routine is the best way to kick off your day. The first thing is to wake up early. If you wake up before everyone else then you already have a head start. Make you bed. Making your bed lets you start off your day with a win. Success builds onContinueContinue reading “Blog #276 – Make Your Habits and Soon your Habits will Make You”
Blog #275 – What Got You Where You Are…
Will not get you to where you want to go. You may be on the right path but you must be willing to change and experiment with what you are doing. You must be instilling positive, empowering, and healthy habits that are going to improve the quality of live. I know that the world isContinueContinue reading “Blog #275 – What Got You Where You Are…”
Blog #273 – Don’t Ignore these Indicators
Use negative feelings like your car dashboard. Let it be indicators that you need to re-fuel, change directions, go faster or slow down. These indication are proof that the car is working properly just like your body. We all need to have self awareness of when things need to change. The negative states and emotionsContinueContinue reading “Blog #273 – Don’t Ignore these Indicators”
Blog #268 – Brainstorming your Future
Are you questioning or have doubt about your future then brainstorm everything that you want to do, accomplish, make, travel, live, meet, and play. Dig deep into your mind and write down everything that you think you might be interested in. Do not limit your self to what you think is possible. Write down everythingContinueContinue reading “Blog #268 – Brainstorming your Future”
